Sjs Fitness

Omg.....bouncefit is a sauna the sweat was unreal you guys rock well done every one....now who's ready to box??

Still spaces for both classes tonight 6 for bouncefit and 9 for boxfit get booking on guysStill spaces for both classes tonight 6 for bouncefit and 9 for boxfit get booking on guys

Jeez the sweat tonight was awsome...well done guys 2 very hot and very sweaty classes tonight you all worked so hard.....well done ladies see you tomorrow

And ladies......we are back You all did awsome today alot of sweat escaped those bodies today 💪💪 your all hard core!! It's good to be back 💝💝 jade

Happening tomorrow guys 7 trampolines left

7 places left on tomorrows bouncefit guys7 places left on tomorrows bouncefit guys

Saturday's bounce class IS ON see you in the morning guys xxx jade

Pilates ladies can you all drop Joanna Nowak a message.

***CLASSES WILL BE CANCELLED TOMORROW****
Thursday's classes are cancelled guys as I'm still in hospital fingers crossed for Saturday xxx jade

Hi guys...quick update Wednesdays classes will be off as I'm staying in again...im now nil by mouth waiting for a procedure to be done keep an eye on the page for Thurs 💝💝 xxx jade

THAT WAS A HOT ONE!!
I know I can definatley relate to this pic after tonight's classes... BOUNCE, HOOP n SCULPT !!
3 back to back workouts done (a couple of you even stayed for all of them... amazing) xx

As you know I'm away from tomorrow and Jade is taking the lead for me but..
Unfortunately she's been admitted to hospital today and is unsure whether shes staying in, we've spoke and she's gonna keep updating you all as to any class cancellations, so keep checking.
I'll be there taking classes tonight. Apologies ladies, but we need her better. Get Well soon Jade xxxx

**CANCELLATION** due to numbers dropping tomorrow mornings LBT class is now cancelled. Sorry for short notice guys but it's dropped too low to take the class xx jade

Forgot to put this one on last night .. hungry eyes!! Vid 3 x

Vid No.2 Sweating to Tsumnami xx

Vid No.1 Bouncefit xx

Bouncefit... xx

Due to myself being on holiday, there'll be no Lbt, ClubFit or Sculptfit from Tues 17th til Wed 25th .. (booking system has been updated so you can see).
Jade has everything else covered. Thankyou. Sarah-jane xx

From 20th July... For this time circuits has been replaced with traditional LBT x

As morning classes will be off after next week.. I've added another Bounce fit to Tuesday's @ 5.15pm from 20th x

Would recommend to anyone. Instructors are lovely and welcoming and the classes are fab. I have such a good workout that isn't boring and walk away wanting to go back for more!

Would definitely recommend SJs fitness to anyone who wants to work out. Even if you want to go on your own there very welcoming and make you feel at ease. I loved it and have booked in again next week �

This class is great. Sarah and Bonnie are friendly and welcoming. You can go at your own pace and its fun. I love Bouncefit �

This class is absolutely amazing. Not only is it a great cardio work out but the toning is fantastic. The instructor is amazingly talented and funny.. but the group itself is so so supportive.. we have so many giggles�. Definitely both physical and mental health benefits as you will never leave the class feeling down ����

Doing bounce whilst being a member of slimming world, I have lost over 4 stone and gone from a size 20/22 to a 14.. do I need to give any more reasons to give this fab class a whirl .. see you on the trampolines���.

They say great things come in small packages and this one certainly delivers! Clean, smart and very friendly with great timetable of classes!

Started bouncefit middle of June and loved it from the beginning. Very supportive instructor Sarah. Lovely bunch of people to bounce with. The variety of routines is brilliant. The last routine is a challenge every time but so worth it when you nail it. Nearly two stone weight loss keeps me motivated and keeps me wanting more. Give it a go. You will be surprised at what you can achieve. Love love love � it xx

Sarah is fab! I love boxfit. I was so nervous going alone first time but was made to feel so welcome, Im so pleased i decided to come to sj's to regain my love for boxfit ! � awesome ladies, fab place, great atmosphere! �

Just finished step and booked on again.... there is nothing but love and acceptance at this place... no judgement, just a real smiles, real laughter, and top notch instructors. It’s a proper fitness family � I love it! Thankyou! Xx

Just been to my first club fit class it was brilliant very friendly and welcoming and wow what a work out thanks ladies x

It was my first time here tonight, everyone was so welcoming and I had a right laugh at club fit... while getting a good workout, what more could you ask for ?

I think the Amount of times I attend & I make my friend come Speaks Volumes 🤗... Sarah & jade are just 👌 Perfect at what they do... These ladies will be doing what they do for years to come... This I Do Know 🤟... 🙌 x

I do boxfit with fran, I absolutly love it it’s just a shame there isn’t more of that class! Fran is lovely I was really nervous about starting the class especially alone but I enjoy every session highly reccomend using this center ❤️

I do bounce fit and pilates and both classes are fantastic and really make you body work� All staff are fab and friendly and make your feel welcome very clean and tidy building aswel i would certainly recommend xx

Excellent Pilates Class, really enjoyed it. Instructor and all staff were really friendly and helpful. Would definitely recommend, awesome ��

Bouncefit tonight was fun and not like exercise at all but maybe tomorrow will be a different story but get me booked on again � :-)

Another great class � really loving the atmosphere, great music too! I've got jelly legs �

After doing just 1 bounce fit class a week I've finally bought a bikini. First time in 12 years. Thanks guys for the kindness and encouragement.

Absolutely love the pilates class and the instructor Johanna is amazing, always ready to challenge us to progress and offering modified moves where necessary! I feel like I've really improved in the short time I've been taking the class and I hate it if I have to miss one.

Absolutely amazing class with some lovely ladies and lovely coaches! Good workout and have lots of fun. You don’t get judged at all and feel at home. ��