Tracey Murray Bacp Accredited Counsellor, & Cbt Therapist

There can be times in our lives when we find it hard to cope. I can help you work through your thoughts and feelings, and help you find your way forward.

Hello, I am an experienced qualified Cognitive Behavioural Therapist, and Integrative Counsellor, and practice in Hull. I offer a non-judgmental, friendly, space where you can explore any difficulties you might be experiencing, in a confidential environment.

Counselling can help you deal with, and overcome issues that are causing pain or making you feel uncomfortable.

I can provide a safe and regular space for you to talk and explore difficult feelings, and help you understand yourself more. My role is to listen to you, support you, and respect your views.

I can help you work through your thoughts and feelings, and find your way forward. I can help you to accept what you can’t change, and change what you can.

After exploring their thoughts and feelings, many of my clients have said that counselling was literally a life changing experience.