Zenshen Shiatsu And Yoga

Try it and decide for yourself ....

Weekly Classes at the Centre@Burnholme start back on the 13th May. There are still some spaces if folk are interested. Click on flyer below for full details on how to register......

York Mind do lots of great activities to help people with their mental health. They run Yoga and fitness classes, group courses in the arts and crafts, and they create a safe space for people to meet, connect and socialise..... please share to raise awareness of the opportunities.....

Coming soon..... a six week course in Yoga at the Centre@Burnholme, the newly refurbished Tanghall Explore Library. If you're new to Yoga or looking for a friendly community orientated class, with a mix of breathwork, posture and guided relaxation, do register your interest. More details in the flyer below.....

Looking for an energy boost in the New Year? Bookings are now being taken for Shiatsu Treatment at a new location on Blossom Street, York. Availability on Tuesday daytime or evening. For more information see below. Discounts available on block bookings.

I’m starting a new class in Wheldrake in September. If you are living around the south of York or you don’t mind a short drive from the city centre, you might like to come along? It’s a mixed level Hatha Yoga class......

North Yorkshire Summer School continues. All yoga enthusiasts welcome. Come along....

9am at York Spark. Come along...

See you on the mat, 9am, come down for a bit of fun and some morning wake up movement .....