Ad Fitness
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 22:00
Saturday: 06:00 - 22:00
Sunday: 06:00 - 22:00
About Ad Fitness
Specialising in muscle development and weight loss. Any queries please get in touch.
Ad Fitness Description
I live to support my clients.
I have been training in various forms all my life with experience in everything from muscle-building and endurance training to Martial Arts. Taking everything I have learned from these experiences, I am confident I can pass on beneficial knowledge to bring success in whatever my clients set out to achieve
I bring a superb level of focus to everything that I do and when I am training with clients I take on their goals as my own goals. Every success or failure on their part also belongs to me, so I feel compelled to give everyone everything they need to succeed
Reviews
Here's the thing. Pasta isn't generally great for fat loss. It's calorie dense and, unless you're going for wholewheat alternatives, it's made up of simple carbohydrates - the ones that spike insulin rather then slowly release energy throughout the day. But hey, it's delicious and it will keep you full and satisfied. Also, this recipe is ideal for anyone looking to put on a bit of mass - we've got lots of carbs and there's a mountain of meat. [ 308 more words ] https://adfitness92.wordpress.com/2018/‚Ä ¶/23/pasta-bolognese/
We all know egg whites are good for us. They act as a cheap and easy source of protein in your diet, with around 85 percent of the calories in them consisting of protein. And we all know that's absolutely essential for a healthy lifestyle. But what about the egg as a whole? And no, not the shell. I'm not some kind of monster who eats eggshell. [ 498 more words ] https://adfitness92.wordpress.com/…/16/ micro-scrambled-eggs/
More about Ad Fitness
Tuesday: 06:00 - 22:00
Wednesday: 06:00 - 22:00
Thursday: 06:00 - 22:00
Friday: 06:00 - 22:00
Saturday: 06:00 - 22:00
Sunday: 06:00 - 22:00