Bodyfix Training Aberdeen

Tasty 500cal 🤩 • #skyr #darkchocolate #apple ... • #bodyfixtraining #bodyfixnutrition
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Get involved! Message me for more information

🤤 quick grill • #halloumi #beetroot #sweetpotato ... • #bodyfixtraining #bodyfixnutrition
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Protein pancakes 😍 • And homemade applesauce • #bodyfixtraining #bodyfixnutrition

Protein waffle with homemade apple sauce 😍 yes PLEASE! • Little healthy treat ... kinda 🙈 • #bodyfixnutrition #bodyfixtraining

Yummy 🤤 juicy watermelon sticks. • #bodyfixtraining #bodyfixnutrition

Get that snack 😋 • Simple and works for my chocoholismy 🙌 • Do you also add protein powder to everything you cAn to make it taste chocolate? ... • #bodyfixtraining #bodyfixnutrition
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Get that snack on 🙌😉
Is there anyone who doesn’t love a watermelon 🍉?
#bodyfixnutrition #bodyfixtraining

Get the cups on

2nd attempt • Savoury waffles • #avocado ... #tomatoes #spinach #smokedsalmon #balsamicvinegar • #bodyfixtraining #bodyfixnutrition
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Perfect saturday breakfast • Made by wife • #bodyfixtraining #bodyfixnutrition

In the rush 😝 • #cottagecheese #crispybread #smokedsalmon ... #tomatoes • #spinach #cucumber #balsamicvinegar • #bodyfixtraining #bodyfixnutrition
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I’m back to work! • If you need my help with TRAINING SPORTS THERAPY ... NUTRITION • I’m here to help • bodyfixclinicaberdeen@gmail.com 07704088803
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Little twist with fried eggs. #eggslut • #tomatoes #onions #eggs ... #spinach • #bodyfixnutrition #bodyfixtraining
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Chicken risotto - delicious 🤤
#polishcousine😋

Raw mince 🤤
#polishcousine😋

Water with frozen strawberries :) • Perfect for ☀️ days • #bodyfixtraining #bodyfixnutrition

The best way to cool down :) • Chocolate protein ice cream lolly • #bodyfixtraining #bodyfixnutrition

Trained with BodyFix for a few months in 2016 at a previous gym. Adrian was always on hand to answer any questions I had (no matter how stupid) and to give me advice on what training I could do outwith our sessions as well as nutrition advice which I had previously always struggled with. I was really impressed with the end result and could not rate him highly enough!

I've worked with Adrian on several occasions over the years and could not ask for a nicer guy to help push you to your limits to achieve your goals. It is far from easy but Adrian is there with his cheerie little face and his encouraging words to motivate you to keep going. Would recommend him in a heartbeat to help you achieve your goals.

I've had Adrian as my PT since 2015, simple to follow plans & nutritional advice. He's a great guy who's helped with various targets of mine & has had my legs in good shape for a few epic Ski Holidays now, makes all the difference out there when you're prepared for long hard days (& look ok in the hot tub afterwards too!)

I was a regular gym goer doing classes day in day out and noticed my weight and body shape wasn't changing - I started working with Adrian and 6 months in I dropped 2 dress sizes. 4 years on I still go to Adrian for my training programmes - he is so knowledgable and every session is fun - can't thank him enough and highly recommend him to anyone.

I was a pt customer of Adrian's a few years ago, he gave solid advice on everything from training plans and nutrition to form. He's genuinely helpful, friendly and now that he can do massage too he if the full package.

Great service, seriously recommend. Adrian knows his stuff

Challenging myself doing 10 weeks PT was one of the best things I could do for myself... my back problem is almost gone, I feel healthier, stronger... Adrian and his support was an important part to achieve my goal: feeling better and losing the last 7 kg since my last pregnancy (8 year ago!!) also I have to admit I cheat some time with the food, but still!

Thank you so much Adrian for everything , it was wonderful!

Adrian was my personal trainer for a couple years and I also went to him for sports massage treatments. I found this was beneficial as Adrian was able to adjust the training sessions as necessary knowing exactly what sports treatments I was getting. Adrian is very knowledgeable in both PT and sports treatments and would definitely recommend him for both.

Adrian is a 100% dedicated professional, your ultimate health and well-being is his passion. He is highly intuitive, inspirational, exceptionally knowledgeable from a truly holistic point of view, totally reliable, has impeccable manners, and I feel privileged to be one of his customers ��

Adrian has made up my training programmes for a few years now, he listens to what your goals are. He is motivating and encouraging and extremely knowledgeable on nutrition.

He is easy on the eye making training even more enjoyable

3 months of personal training with Adrian and I can't believe the progress I've made.

I'd been having problems for almost a year with a niggly back, which was leaving me feeling really frustrated as it was stopping me deadlifting. 2 sessions with him at his clinic sorted that out and since then I've been doing strength training programs with him.

I'm deadlifting, squatting and bench pressing more weight than I ever thought possible and with absolutely no problems from my back, which I'm delighted about. It's amazing how much strength I've gained and over such a short period of time, thanks to Adrian's skilful programming.

I think he's a brilliant personal trainer, really knowledgeable, encouraging and motivating. As well as giving clear guidance on proper form and technique. Sessions are hard work but good fun at the same time.

I would have no hesitation in recommending him as a personal trainer or sports therapist, he is excellent.

Trained with BodyFix for a few months in 2016 at a previous gym. Adrian was always on hand to answer any questions I had (no matter how stupid) and to give me advice on what training I could do outwith our sessions as well as nutrition advice which I had previously always struggled with. I was really impressed with the end result and could not rate him highly enough!

I've worked with Adrian on several occasions over the years and could not ask for a nicer guy to help push you to your limits to achieve your goals. It is far from easy but Adrian is there with his cheerie little face and his encouraging words to motivate you to keep going. Would recommend him in a heartbeat to help you achieve your goals.

I've had Adrian as my PT since 2015, simple to follow plans & nutritional advice. He's a great guy who's helped with various targets of mine & has had my legs in good shape for a few epic Ski Holidays now, makes all the difference out there when you're prepared for long hard days (& look ok in the hot tub afterwards too!)

I was a regular gym goer doing classes day in day out and noticed my weight and body shape wasn't changing - I started working with Adrian and 6 months in I dropped 2 dress sizes. 4 years on I still go to Adrian for my training programmes - he is so knowledgable and every session is fun - can't thank him enough and highly recommend him to anyone.

I was a pt customer of Adrian's a few years ago, he gave solid advice on everything from training plans and nutrition to form. He's genuinely helpful, friendly and now that he can do massage too he if the full package.

Great service, seriously recommend. Adrian knows his stuff

Challenging myself doing 10 weeks PT was one of the best things I could do for myself... my back problem is almost gone, I feel healthier, stronger... Adrian and his support was an important part to achieve my goal: feeling better and losing the last 7 kg since my last pregnancy (8 year ago!!) also I have to admit I cheat some time with the food, but still!

Thank you so much Adrian for everything , it was wonderful!

Adrian was my personal trainer for a couple years and I also went to him for sports massage treatments. I found this was beneficial as Adrian was able to adjust the training sessions as necessary knowing exactly what sports treatments I was getting. Adrian is very knowledgeable in both PT and sports treatments and would definitely recommend him for both.

Adrian is a 100% dedicated professional, your ultimate health and well-being is his passion. He is highly intuitive, inspirational, exceptionally knowledgeable from a truly holistic point of view, totally reliable, has impeccable manners, and I feel privileged to be one of his customers ��

Adrian has made up my training programmes for a few years now, he listens to what your goals are. He is motivating and encouraging and extremely knowledgeable on nutrition.

He is easy on the eye making training even more enjoyable

3 months of personal training with Adrian and I can't believe the progress I've made.

I'd been having problems for almost a year with a niggly back, which was leaving me feeling really frustrated as it was stopping me deadlifting. 2 sessions with him at his clinic sorted that out and since then I've been doing strength training programs with him.

I'm deadlifting, squatting and bench pressing more weight than I ever thought possible and with absolutely no problems from my back, which I'm delighted about. It's amazing how much strength I've gained and over such a short period of time, thanks to Adrian's skilful programming.

I think he's a brilliant personal trainer, really knowledgeable, encouraging and motivating. As well as giving clear guidance on proper form and technique. Sessions are hard work but good fun at the same time.

I would have no hesitation in recommending him as a personal trainer or sports therapist, he is excellent.

Trained with BodyFix for a few months in 2016 at a previous gym. Adrian was always on hand to answer any questions I had (no matter how stupid) and to give me advice on what training I could do outwith our sessions as well as nutrition advice which I had previously always struggled with. I was really impressed with the end result and could not rate him highly enough!

I've worked with Adrian on several occasions over the years and could not ask for a nicer guy to help push you to your limits to achieve your goals. It is far from easy but Adrian is there with his cheerie little face and his encouraging words to motivate you to keep going. Would recommend him in a heartbeat to help you achieve your goals.

I've had Adrian as my PT since 2015, simple to follow plans & nutritional advice. He's a great guy who's helped with various targets of mine & has had my legs in good shape for a few epic Ski Holidays now, makes all the difference out there when you're prepared for long hard days (& look ok in the hot tub afterwards too!)

I was a regular gym goer doing classes day in day out and noticed my weight and body shape wasn't changing - I started working with Adrian and 6 months in I dropped 2 dress sizes. 4 years on I still go to Adrian for my training programmes - he is so knowledgable and every session is fun - can't thank him enough and highly recommend him to anyone.

I was a pt customer of Adrian's a few years ago, he gave solid advice on everything from training plans and nutrition to form. He's genuinely helpful, friendly and now that he can do massage too he if the full package.

Great service, seriously recommend. Adrian knows his stuff

Challenging myself doing 10 weeks PT was one of the best things I could do for myself... my back problem is almost gone, I feel healthier, stronger... Adrian and his support was an important part to achieve my goal: feeling better and losing the last 7 kg since my last pregnancy (8 year ago!!) also I have to admit I cheat some time with the food, but still!

Thank you so much Adrian for everything , it was wonderful!

Adrian was my personal trainer for a couple years and I also went to him for sports massage treatments. I found this was beneficial as Adrian was able to adjust the training sessions as necessary knowing exactly what sports treatments I was getting. Adrian is very knowledgeable in both PT and sports treatments and would definitely recommend him for both.

Adrian is a 100% dedicated professional, your ultimate health and well-being is his passion. He is highly intuitive, inspirational, exceptionally knowledgeable from a truly holistic point of view, totally reliable, has impeccable manners, and I feel privileged to be one of his customers ��

Adrian has made up my training programmes for a few years now, he listens to what your goals are. He is motivating and encouraging and extremely knowledgeable on nutrition.

He is easy on the eye making training even more enjoyable

3 months of personal training with Adrian and I can't believe the progress I've made.

I'd been having problems for almost a year with a niggly back, which was leaving me feeling really frustrated as it was stopping me deadlifting. 2 sessions with him at his clinic sorted that out and since then I've been doing strength training programs with him.

I'm deadlifting, squatting and bench pressing more weight than I ever thought possible and with absolutely no problems from my back, which I'm delighted about. It's amazing how much strength I've gained and over such a short period of time, thanks to Adrian's skilful programming.

I think he's a brilliant personal trainer, really knowledgeable, encouraging and motivating. As well as giving clear guidance on proper form and technique. Sessions are hard work but good fun at the same time.

I would have no hesitation in recommending him as a personal trainer or sports therapist, he is excellent.