A Balanced Body With Bowen

I am a Bowen Technique Therapist, UK Athletics Coach and Personal Trainer who is passionate about helping people lead healthy, pain free, happy lives.

Bowen Therapy is a very gentle hands on remedial therapy which looks at restoring balance to the body.

The Bowen Technique is suitable for everyone, from the tiniest of babies to the frailest of adults. It looks at restoring balance to the body by a series of very gentle rolling type moves made with the therapist's fingers and thumbs over precise areas of the body. A unique feature of the Bowen Treatment is that after a series of moves the therapist leaves the room for a couple of minutes. This prompts the body to reset, repair and re-balance itself
The Bowen Technique does not rely on hard pressure, it is a very light touch therapy and there is no twisting, bending or awkward repositioning of the client during treatment. It can also be performed through light clothing
A key element of the Bowen Technique is that we work holistically and do not treat a specific condition but look at the person as a whole.
There are many conditions that have been known to respond well to Bowen Treatment - such as Headaches, Earache, Jaw problems, Hay fever, Neck pain, Shoulder problems, Whiplash, Bronchial and Respiratory conditions, Tennis Elbow, Carpal Tunnel, Digestive Problems, Back Pain, Menstrual Problems, Pelvic Pain, Groin Strain, Hamstring problems, Sciatica, Knee Problems, Ankle and Foot problems, Joint and Muscular problems and Fatigue