Indulge Pamper Relax Ipr

Massages
°A 2011 study of lower back pain published in the Annals of Internal Medicine found that Swedish massage or deep tissue massage can help alleviate chronic lower back pain.
°After receiving 1 massage a week for 10 weeks, 1 out of 3 patients were relieved of pain compared to 1 in 25 given ‘usual care’.
... °A study published in Science Translational Medicine in 2012 found that massage greatly relieves sore muscles after physical exercise. Just 10 minutes of massage can reduce inflammation and help your body recover more quickly.
°Even insomniacs may find it easier to get a good night’s rest after a Indulge. Pamper. Relax massage treatment.
°Some people have fallen asleep while they are being massaged at Indulge. Pamper. Relax!
Many studies have addressed this phenomenon and accredit it to massage’s affect on delta waves, which are the brain waves associated with deep sleep. ° ° ° ° ° #massages #massagetherapy #indulgepamperrelax
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