About Mindful Living Show
A brand new event which offers you a unique opportunity to learn more about the art of mindfulness and meditation.
Reviews
Join Ayala Homossany, Senior Yoga Teacher & Founder of Enchanted Wonders Ltd at our London show on 16th March and discover how to elevate children’s creativity and self-expression through family yoga ~ a fun and playful session for the whole family! 👨👩👧👦https://buff.ly/ 2FMg1YD
Tis the season to be jolly, and let's be frank, the season of overeating! But there is a way you can keep yourself in check during the festive season without feeling deprived just by eating more mindfully, and Yoga Journal have some great suggestions on where you can start to keep your eating habits under control 🍴
We are thrilled to announce that Ruchika Sikri of Google will be joining us at our London show. Ruchika is Head of Well-being Learning and Sustainable Performance at Google and is passionate about cultivating a culture of Mindfulness and Compassion in the Workplace. Join Ruchika at our London show on March 15 to explore how these skills can help us stay focused, clear and connected at work and beyond 🙏🏻 https://buff.ly/2Uf2J9Z
Reading, writing and listening are key skills for learning, but how can we utilise them to live and learn more mindfully? Mindful.org presents us with three ways we can harness the power of mindfulness to create space in our minds and improve our learning 🙏🏻
As the countdown to Christmas begins today, how about a different kind of Advent calendar? Let's do some good this December! 🎄🙏🏻
In the spirit of kindness this Christmas, our wonderful exhibitors have gifted a huge parcel of mindful products worth over £1000 for one lucky winner! All you have to do is purchase a Full Day Pass from now until Wednesday 19 December for a chance to win a Caring Christmas Bundle to share with your loved ones. To spread a little more happiness, for every ticket purchased we will donate a ticket to the Carers Trust. To see all of the prizes and purchase your ticket click on the link. Good luck! https://buff.ly/2SjK4Z8
From social anxiety to low self esteem self limiting beliefs can hinder us in our daily lives, but how do we overcome them? Steve McKeown of The McKeown Clinic shows us how we can change them in this article that he kindly shared with us for our latest newsletter. You can hear more from Steve at our London show on 15 March.
Join Georgina Wilson-Powell, founder of pebble magazine at our London show on 16 March and discover how to reassess what you do at home and become a conscious consumer without suffering from overwhelm https://buff.ly/2KnBXYI
To ensure you don't miss out on all the latest news, special offers and updates for our London show sign up for The Mindful Living News! https://buff.ly/2RWn2HC
**Reminder** Don't miss our Facebook Live with Choden of The Mindfulness Association at 8pm tonight. Join us then as Choden guides us through Week 2 of our Journey of Meditation. You can set your reminder via this link: https://buff.ly/2zSNGcU We hope to see you there 🙏🏻
As we continue our Journey of Meditation with The Mindfulness Association tomorrow evening, here is a great explanation of what meditation is, which is perfect for beginners! 🙏🏻
"Having an attitude of kindness to yourself and to the world is important" ~ a great quote for #WorldKindnessDay. Author, Matt Haig talks to our friends at Psychologies Magazine about kindness, mental health and staying sane. https://buff.ly/2AVzdOY
A wonderful example of how mindfulness can help children of all ages, and also some instructions on how to make your own mind jar which is a fantastic way of introducing mindfulness to very young children, and also involves them in the process of calming their minds 🙏🏻 You can hear more from Here at our London show on March 15-16 next year 😊
Discover Wisdom and Compassion: The Path of Buddhist Meditation with Lama Jampa Thaye at our London show on 16th March, 2019. Lama is a scholar, meditation master and authorised teacher of Vajrayana Buddhism 🙏 https://buff.ly/2T0RJwv
Just a reminder that you can Join Heather Regan-Addis of Mindfulness Association LIVE at 8pm this evening to enjoy the beginning of A Journey of Meditation. This is the first of 4 weekly sessions, and next week we'll be joined by her colleague, Choden for a slightly longer practice. We hope you can join us later tonight!