About Anytime Fitness Bath Central
Anytime Fitness Bath is the gym that fits your on-the-go lifestyle! Located in central Bath, the gym is open 24hrs - we NEVER Close!
** We are temporarily closed due to a COVID-19 Government shutdown from the 21 /03 /20 until the foreseeable future
Reviews
✨Nutrition tip! 😋
You might find yourself snacking 🧁🍭 more than you usually would and mostly out of pure boredom while in lockdown😷👮.
To help you stop reaching for those bottomless biscuits🍪, chocolates 🍫 and calorie dense foods.
... Try to bulk up your main meals 🍽️ will fresh, fibre dense veggies 🥑🥕 to keep you full for longer 😄.
Remember to tag us #anytimefitnessbath #atfbath in what you're eating while away from the club.
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Welcome to our first #HOW video! In this series, we'll be sharing our advice and tips on how to stay healthy and balanced because the Hand of Wellbeing is about more than just exercise 💜
But what is #HOW? Enjoy this introduction to the #HandOfWellbeing and look out for future episodes to delve deeper into each topic 📖
#HOWbyAF
💜SMOOTHIE O’clock💜 Now we’re at home a lot more, we’re closer to the fridge and so it’s easier to unnecessarily snack throughout the day! SO, try this healthy snack to satisfy your sweet tooth and leave you feeling energised and refreshed 🤩 Ingredients: ⚡️1 BANANA (add another half for extra yumminess) ⚡️1 TEASPOON PEANUT BUTTER... ⚡️1 TEASPOON ALMOND BUTTER ⚡️1 HANDFUL OATS ⚡️OAT MILK ⚡️SPRINKLE WITH SUNFLOWERSEEDS ✨Enjoy ✨ #healthyrecipes #sustainable #yummy #strong #vitamins #minerals #nutrition #immuneboost #smoothie #ideas #recipeideas #snackideas #anytimefamily #bath #community #together
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📣 Members are you ready to save on activewear?!
Whether you're training at home and need a few new pieces or just love the comfort of leggings, check out the range of sportswear at #Missguided and order online with this exclusive discount 🤑
Email the club to find out how to claim this offer!
LOWER BODY EXERCISES 💜
Give these a go guys; you can integrate them into a little circuit or blast these 4 exercises with 20 reps each x 3-5 rounds 💪🏽 #keepmoving #atffamily #wegotyou #staystrong #together #anytimefitness #bath Post by @sasstainablefitness ⚡️
Coming soon
Don’t forget tonight we move the clocks ahead as we spring forward ⏰💜 • • #stayhome #springforward #staysafe
💜 Upper Body Stretches! 💜 . If you're finding your spine is getting tight, lower back pain is creeping in or noticing that your posture is hunching forward...then these stretches are for you! ☀️ . All you need is your chair and a couple of minutes throughout the day to do this. We recommend you get up every hour and hold each of these stretches for no less than 30 seconds😎... . We're only as old our spine so let's look after it now ✨
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Hello to our lovely members on this sunny day! We are wondering how your home workouts are coming along? Tag us in your posts! We'd love to see what you guys are doing 💜
🏃♀️ Are you a runner?
Sarah from #AnytimeFitnessWokingham has been running for years and joined her local Anytime Fitness after being drawn in by the supportive community, finding it a welcoming environment and beneficial for her mental health #AFReasons 💜
You can read her full story here > https://www.anytimefitness.co.uk/sarah/