Causeway Physio

Big thank you to everyone - we've reached over 800 likes! 🤗
To celebrate we're offering initial assessments with one of our physios between 23rd-27th July with a £5 discount! Just like, comment below and contact the clinic to book in :)

Scorcher!! Hot on the front desk for Debi today!!! 😆

Crazy Summer Pilates Offer - TWO FREE classes at Causeway Pilates!! Check out the link and get in touch!

Anyone fancy a walk? Check out some of the amazing health benefits simply from walking. Let's get out and about in this great weather and explore our beautiful north coast.

THIS IS SO TRUE! PARENTS - BEWARE - SPORTS DAY IS LETHAL! Make sure you do a good thorough warm up and pre-event strength & conditioning + plyometric speed work to avoid injury! 🤣

Competition Winners!!! Here we go!!

What a wonderful day today, we had Emily Brown start her first day in the hot seat, being expertly trained by the amazing Debi Brown who is with us 1 year today!!! Thanks to you all for making such a fantastic team 🤗

***COMPETITION NOW CLOSED*** Winnes to be announced this afternoon!!
FIVE lucky people will win a FREE HEADACHE ASSESSMENT + 1 TREATMENT
... GOOD LUCK- THE 5 LUCKY WINNERS WILL BE ANNOUNCED ON MONDAY 4th JUNE
See More

Woohoo Taster Pilates time!! Contact Causeway Physio to book

Any parents feeling KNACKERED after thescorcher bank holiday weekend? 🤗🔥
Take 10 minutes this evening and work through these 2 great stretches to relieve a stiff lower back - Enjoy!

Entries Close Tomorrow for this fab team triathlon - join the Causeway Physio Team as they take on Swim Bike & Run Portballin'TRI'

I speak with GP's in our area regularly who would love a Physio to be in their waiting rooms to manage their back pain patients.
So why is it difficult for your GP to manage back pain? Time is a huge factor as is specialism.
GP's are so busy that umfortunately they aren't given the necessary time it takes to understand the history of someone with back issues.
... Solving back pain is ALWAYS a learning process - this takes time. As physios we are constantly educating and promoting positive activities and working towards established patient led Goals. To do this takes time!
Most people with ongoing back pain have a lot of fear avoidance where the person simply doesn't do a certain "normal" activity anymore as they fear it may hurt or damage their Back. To discuss these avoidance factors and help proactively change the person's approach to how they look after their back takes ..... you guessed it.. Time!
In addition to all this wonderful stuff we also spend time helping to loosen tight muscles, stiff joints, re-learn normal movements and release restricted or irritated nerves.
Our physios constantly update training and take courses from the leading experts in the management of back pain.
Our GP's unfortunately have their hands tied by restricted appointment times but also GP's don't tend to specialise in managing back pain. Generic advice is often given to patients which is mostly helpful but not the gold standard compared to a specific approach tailored to an individual.
We love our GP's and all they do, so instead of picking up the phone and waiting for a GP appointment about your back, choose Physio instead for a pro-active and effective way of managing back pain. #FreeTheGP!
See More

We LOVE the The International North West 200! Feel lucky to have worked with some of the worlds best racers both at Causeway Physio, Michael Rutter, Lee Johnston and also treating William Dunlop and Connor Cummins at the Team Motorhomes @ NW200 Blackbridge! These guys are hard as nails and true proof of how pain is something that can be worked through and never letting it hold you back. Great to be a part of it and here's to a great weekend of racing!!

Menstural Headache- Migraine -Tension Type Headache -Cervicogenic Headache ALL share a common problem and in many cases can be relieved by correcting issues in the upper neck.

Headaches and Migraines - Stunning talk by Dean Watson on the HUGE influence of the upper neck nerves in migraine sufferers. PHYSIO HAS A HUGE ROLE IN HEADACHE - MIGRAINE AND TENSION TYPE HEADACHE 🖒

Busy day with an amazing photographer, thanks David Cavan Photography for today's shoot for our upcoming website.
Now off to Physio First Conference in Nottingham to be a physio geek for the weekend!! 😃😃 Love it!

We are excited to be recruiting for a Part Time Practice Administrator, 2 days per week, starting salary based on £8.50 per hour.
We truly value our front end staff and we’re looking for someone who would like to work as part of a dedicated team, welcoming clients and responding to any issues or queries they may have. A core part of this role will involve maintaining high standards of organisation when carrying out a variety of administrative and clerical duties which help ...keep the Practice running smoothly.
Please request a full job description by emailing info@causewayphysio.com
A few of the following skills would be right up our street…
Essential:
• Great interpersonal skills - you will be our front of house! Meet and greet our clients and look after any queries or issues they have. • IT literate with good understanding of Microsoft Word, Outlook and Excel
Desirable: • 1 or more years experience in a similar role • Experience managing social media accounts • An understanding of the value of physiotherapy services and Pilates
As long as you love working with people and enjoy maintaining an organised approach to your work then we can train you up on the rest!
If you think you can maintain a high level of customer service and would like to be considered for this position, please email a covering letter stating your suitability for this role and attach your up to date CV to info@causewayphysio.com before Friday 18th May 2018.
See More

Suffering severe back pain,I saw the Facebook page offering a free sample place with Causeway Physio.Colin explain how I could benefit.After 5 sessions and following an excercise programme I am feeling good.I can highly recommend Causeway Physio.All the staff were helpful and friendly.

I was diagnosed with a particular knee problem in my teens and was unable to do most sorts of exercise for twenty years, the rehab my GP recommended just made it worse.



It took Colin to work out that it was another issue entirely, and one that could be treated.



With his help I am now able to run without knee supports and without pain, two marathons under my belt and the next in June.

I recently attended Causeway Physio and had 3 sessions with Catherine. When I first arrived at the studio I had back ache in a certain area that I was troubled with and managed for 2 years, and also hamstring trouble after I played football sometimes. After the sessions, I feel healed and free of the niggling pains that burdened me, which I am grateful for and now I can concentrate on my football and enjoy more freedom and mobility on the pitch. I would highly recommend Causeway Physio to anyone.

I have been to other physios before but none as thorough as Colin.His service was superb-very helpful and 100% dedicated to helping find&diagnose the injury.A very professional service, second to none.

Great only needed 2 sessions .had awful postpartum back pain but none at all now.

Fantasic for anyone with aches and pains

Excellent advice and demonstrstion given. I had knee issues that were identified by Colin in under 2 minutes as well as lower back issues which were linked and have started to make a good recovery thanks to the clinic. It's worth every penny! Its important to also note how friendly the staff are which would put anyone's mind at ease no matter the problem they are coming in for!

Couldn't walk up the stairs in April with leg pain... up to speed to start triathlons within a few months! Such a varied approach but felt supported all the way

Couldn't recommend Colin highly enough. Great insight and a fountain of knowledge.

After suffering from pain in my shoulder and arm for a least a year. I got in touch with Causeway Physio, who where excellent. They where able to work with me in regards to my busy schedule. After the first treatment/ diagnoses. I felt a big improvement. Having just had my second treatment I feel so much better. I've been given excellent advice and a treatment program to help with my recovery and maintain my health…I can't recommend Causeway Physio enough. Great service…

After suffering from neck and shoulder pain I was so pleased I managed to get an appointment with Colin this week. After one session I noticed amazing results, especially concidering I had had 5 sessions of physio in France and had seen no improvement. Definitely reccommend a visit! Many thanks!

After suffering for some time with back, shoulder and neck pain, my husband recommended I try Causeway Physio. I just want to say how pleased I am with how the treatment went. Colin used a range of techniques, including acupuncture and the Sarah Key technique (which I was a bit apprehensive about at first, but it was fantastic!), and the difference is remarkable. The treatment was really well priced, the clinic is convenient and Colin is not only extremely knowledgeable, but also really friendly and takes the time to get to know his clients. Thanks again!

Suffering severe back pain,I saw the Facebook page offering a free sample place with Causeway Physio.Colin explain how I could benefit.After 5 sessions and following an excercise programme I am feeling good.I can highly recommend Causeway Physio.All the staff were helpful and friendly.

I was diagnosed with a particular knee problem in my teens and was unable to do most sorts of exercise for twenty years, the rehab my GP recommended just made it worse.



It took Colin to work out that it was another issue entirely, and one that could be treated.



With his help I am now able to run without knee supports and without pain, two marathons under my belt and the next in June.

I recently attended Causeway Physio and had 3 sessions with Catherine. When I first arrived at the studio I had back ache in a certain area that I was troubled with and managed for 2 years, and also hamstring trouble after I played football sometimes. After the sessions, I feel healed and free of the niggling pains that burdened me, which I am grateful for and now I can concentrate on my football and enjoy more freedom and mobility on the pitch. I would highly recommend Causeway Physio to anyone.

I have been to other physios before but none as thorough as Colin.His service was superb-very helpful and 100% dedicated to helping find&diagnose the injury.A very professional service, second to none.

Great only needed 2 sessions .had awful postpartum back pain but none at all now.

Fantasic for anyone with aches and pains

Excellent advice and demonstrstion given. I had knee issues that were identified by Colin in under 2 minutes as well as lower back issues which were linked and have started to make a good recovery thanks to the clinic. It's worth every penny! Its important to also note how friendly the staff are which would put anyone's mind at ease no matter the problem they are coming in for!

Couldn't walk up the stairs in April with leg pain... up to speed to start triathlons within a few months! Such a varied approach but felt supported all the way

Couldn't recommend Colin highly enough. Great insight and a fountain of knowledge.

After suffering from pain in my shoulder and arm for a least a year. I got in touch with Causeway Physio, who where excellent. They where able to work with me in regards to my busy schedule. After the first treatment/ diagnoses. I felt a big improvement. Having just had my second treatment I feel so much better. I've been given excellent advice and a treatment program to help with my recovery and maintain my health…I can't recommend Causeway Physio enough. Great service…

After suffering from neck and shoulder pain I was so pleased I managed to get an appointment with Colin this week. After one session I noticed amazing results, especially concidering I had had 5 sessions of physio in France and had seen no improvement. Definitely reccommend a visit! Many thanks!

After suffering for some time with back, shoulder and neck pain, my husband recommended I try Causeway Physio. I just want to say how pleased I am with how the treatment went. Colin used a range of techniques, including acupuncture and the Sarah Key technique (which I was a bit apprehensive about at first, but it was fantastic!), and the difference is remarkable. The treatment was really well priced, the clinic is convenient and Colin is not only extremely knowledgeable, but also really friendly and takes the time to get to know his clients. Thanks again!

Suffering severe back pain,I saw the Facebook page offering a free sample place with Causeway Physio.Colin explain how I could benefit.After 5 sessions and following an excercise programme I am feeling good.I can highly recommend Causeway Physio.All the staff were helpful and friendly.

I was diagnosed with a particular knee problem in my teens and was unable to do most sorts of exercise for twenty years, the rehab my GP recommended just made it worse.



It took Colin to work out that it was another issue entirely, and one that could be treated.



With his help I am now able to run without knee supports and without pain, two marathons under my belt and the next in June.

I recently attended Causeway Physio and had 3 sessions with Catherine. When I first arrived at the studio I had back ache in a certain area that I was troubled with and managed for 2 years, and also hamstring trouble after I played football sometimes. After the sessions, I feel healed and free of the niggling pains that burdened me, which I am grateful for and now I can concentrate on my football and enjoy more freedom and mobility on the pitch. I would highly recommend Causeway Physio to anyone.

I have been to other physios before but none as thorough as Colin.His service was superb-very helpful and 100% dedicated to helping find&diagnose the injury.A very professional service, second to none.

Great only needed 2 sessions .had awful postpartum back pain but none at all now.

Fantasic for anyone with aches and pains

Excellent advice and demonstrstion given. I had knee issues that were identified by Colin in under 2 minutes as well as lower back issues which were linked and have started to make a good recovery thanks to the clinic. It's worth every penny! Its important to also note how friendly the staff are which would put anyone's mind at ease no matter the problem they are coming in for!

Couldn't walk up the stairs in April with leg pain... up to speed to start triathlons within a few months! Such a varied approach but felt supported all the way

Couldn't recommend Colin highly enough. Great insight and a fountain of knowledge.

After suffering from pain in my shoulder and arm for a least a year. I got in touch with Causeway Physio, who where excellent. They where able to work with me in regards to my busy schedule. After the first treatment/ diagnoses. I felt a big improvement. Having just had my second treatment I feel so much better. I've been given excellent advice and a treatment program to help with my recovery and maintain my health…I can't recommend Causeway Physio enough. Great service…

After suffering from neck and shoulder pain I was so pleased I managed to get an appointment with Colin this week. After one session I noticed amazing results, especially concidering I had had 5 sessions of physio in France and had seen no improvement. Definitely reccommend a visit! Many thanks!

After suffering for some time with back, shoulder and neck pain, my husband recommended I try Causeway Physio. I just want to say how pleased I am with how the treatment went. Colin used a range of techniques, including acupuncture and the Sarah Key technique (which I was a bit apprehensive about at first, but it was fantastic!), and the difference is remarkable. The treatment was really well priced, the clinic is convenient and Colin is not only extremely knowledgeable, but also really friendly and takes the time to get to know his clients. Thanks again!

Suffering severe back pain,I saw the Facebook page offering a free sample place with Causeway Physio.Colin explain how I could benefit.After 5 sessions and following an excercise programme I am feeling good.I can highly recommend Causeway Physio.All the staff were helpful and friendly.

I was diagnosed with a particular knee problem in my teens and was unable to do most sorts of exercise for twenty years, the rehab my GP recommended just made it worse.



It took Colin to work out that it was another issue entirely, and one that could be treated.



With his help I am now able to run without knee supports and without pain, two marathons under my belt and the next in June.

I recently attended Causeway Physio and had 3 sessions with Catherine. When I first arrived at the studio I had back ache in a certain area that I was troubled with and managed for 2 years, and also hamstring trouble after I played football sometimes. After the sessions, I feel healed and free of the niggling pains that burdened me, which I am grateful for and now I can concentrate on my football and enjoy more freedom and mobility on the pitch. I would highly recommend Causeway Physio to anyone.

I have been to other physios before but none as thorough as Colin.His service was superb-very helpful and 100% dedicated to helping find&diagnose the injury.A very professional service, second to none.

Great only needed 2 sessions .had awful postpartum back pain but none at all now.

Fantasic for anyone with aches and pains

Excellent advice and demonstrstion given. I had knee issues that were identified by Colin in under 2 minutes as well as lower back issues which were linked and have started to make a good recovery thanks to the clinic. It's worth every penny! Its important to also note how friendly the staff are which would put anyone's mind at ease no matter the problem they are coming in for!

Couldn't walk up the stairs in April with leg pain... up to speed to start triathlons within a few months! Such a varied approach but felt supported all the way

Couldn't recommend Colin highly enough. Great insight and a fountain of knowledge.

After suffering from pain in my shoulder and arm for a least a year. I got in touch with Causeway Physio, who where excellent. They where able to work with me in regards to my busy schedule. After the first treatment/ diagnoses. I felt a big improvement. Having just had my second treatment I feel so much better. I've been given excellent advice and a treatment program to help with my recovery and maintain my health…I can't recommend Causeway Physio enough. Great service…

After suffering from neck and shoulder pain I was so pleased I managed to get an appointment with Colin this week. After one session I noticed amazing results, especially concidering I had had 5 sessions of physio in France and had seen no improvement. Definitely reccommend a visit! Many thanks!

After suffering for some time with back, shoulder and neck pain, my husband recommended I try Causeway Physio. I just want to say how pleased I am with how the treatment went. Colin used a range of techniques, including acupuncture and the Sarah Key technique (which I was a bit apprehensive about at first, but it was fantastic!), and the difference is remarkable. The treatment was really well priced, the clinic is convenient and Colin is not only extremely knowledgeable, but also really friendly and takes the time to get to know his clients. Thanks again!

Suffering severe back pain,I saw the Facebook page offering a free sample place with Causeway Physio.Colin explain how I could benefit.After 5 sessions and following an excercise programme I am feeling good.I can highly recommend Causeway Physio.All the staff were helpful and friendly.

I was diagnosed with a particular knee problem in my teens and was unable to do most sorts of exercise for twenty years, the rehab my GP recommended just made it worse.



It took Colin to work out that it was another issue entirely, and one that could be treated.



With his help I am now able to run without knee supports and without pain, two marathons under my belt and the next in June.

I recently attended Causeway Physio and had 3 sessions with Catherine. When I first arrived at the studio I had back ache in a certain area that I was troubled with and managed for 2 years, and also hamstring trouble after I played football sometimes. After the sessions, I feel healed and free of the niggling pains that burdened me, which I am grateful for and now I can concentrate on my football and enjoy more freedom and mobility on the pitch. I would highly recommend Causeway Physio to anyone.

I have been to other physios before but none as thorough as Colin.His service was superb-very helpful and 100% dedicated to helping find&diagnose the injury.A very professional service, second to none.

Great only needed 2 sessions .had awful postpartum back pain but none at all now.

Fantasic for anyone with aches and pains

Excellent advice and demonstrstion given. I had knee issues that were identified by Colin in under 2 minutes as well as lower back issues which were linked and have started to make a good recovery thanks to the clinic. It's worth every penny! Its important to also note how friendly the staff are which would put anyone's mind at ease no matter the problem they are coming in for!

Couldn't walk up the stairs in April with leg pain... up to speed to start triathlons within a few months! Such a varied approach but felt supported all the way

Couldn't recommend Colin highly enough. Great insight and a fountain of knowledge.

After suffering from pain in my shoulder and arm for a least a year. I got in touch with Causeway Physio, who where excellent. They where able to work with me in regards to my busy schedule. After the first treatment/ diagnoses. I felt a big improvement. Having just had my second treatment I feel so much better. I've been given excellent advice and a treatment program to help with my recovery and maintain my health…I can't recommend Causeway Physio enough. Great service…

After suffering from neck and shoulder pain I was so pleased I managed to get an appointment with Colin this week. After one session I noticed amazing results, especially concidering I had had 5 sessions of physio in France and had seen no improvement. Definitely reccommend a visit! Many thanks!

After suffering for some time with back, shoulder and neck pain, my husband recommended I try Causeway Physio. I just want to say how pleased I am with how the treatment went. Colin used a range of techniques, including acupuncture and the Sarah Key technique (which I was a bit apprehensive about at first, but it was fantastic!), and the difference is remarkable. The treatment was really well priced, the clinic is convenient and Colin is not only extremely knowledgeable, but also really friendly and takes the time to get to know his clients. Thanks again!