Dromore Physiotherapy Clinic

рЯМЯрЯМЯPhysiotherapy led PilatesрЯМЯрЯМЯ
Very Happy to announce that we will be starting a Pilates class in the clinic beginning Monday 13th August at 7pm!
The class will be led by our Physiotherapist Claire and last for 6 weeks. The block will cost £54 per person and pre booking is essential due to the limited number of spaces available.
... We have already had a lot of interest in this class so it will be operated on a first come first serve basis!
To book:
Phone/ text 07872606378 Email: dromorephysioclinic@gmail.com Or private message the page
Thank you!
Craigavon Cowboys Belfast United Futsal Club Glenavon FC Academy
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Massive play off game for the Craigavon Cowboys tomorrow. Get down to Peoples Park Portadown to show your support!

рЯІШрЯПївАНвЩАрЯ§ЄрЯПївАНвЩВрЯІШрЯ§ЄрЯПїв АНвЩВрЯІШрЯПївАНвЩА
Yoga class tonight- 6.30pm Drop ins welcome!

Two appointment slots available for the end of the week. Get in touch with us to book in!
T: 07872606378 E: dromorephysioclinic@gmail.com Or direct message the page

There will be no Yoga class tomorrow evening due to the bank holiday. Two classes have been added (19th & 26th July) for those who have block booked with drop ins welcome!
The clinic will remain closed this week and re open Monday 16th of July. There are a limited amount of appointment slots available for that week so get in contact with us to book!
Text: 07872606378 ... Email: dromorephysioclinic@gmail.com Or direct message the page
Thank you
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Yoga class tomorrow at 6.30pm in the clinic. A few drop in spaces are available. Contact Julie to reserve your place!
T: 07746596234

Warm weather = less pain???? вШЙвШЙвШЙ
The amount of patients who have come to me in the clinic and in hospital with reduced pain levels over the last week is substantial. Especially arthritic pain. Which begs the question does heat/warmer climates magically reduce pain?
Warm weather and heat itself is not a magical cure that will drastically reduce your pain levels, but think what happens when we are graced with warm weather:
... -There is improved blood flow to the muscles and joints -Soft tissue becomes more relaxed -We are in a better mood -WE ARE A LOT MORE ACTIVE; walking the dog, playing sport, swimming etc
All of which stated above are achieved with consitent exercise and movement рЯШК
All be it a regular point of compliant, we hope everyone enjoys the warm weather as it is very much a rarity in Northern Ireland!
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вШЙOperational hours over the next two weeksвШЙ
Due to annual leave the clinic will be closed from Monday 9th of July to Friday 13th of July.
Business as usual this coming week and Claire has a few free slots remaining if anyone has any aches or pains they would like addressed.
... Our phone lines will not be operational over the next fortnight so if you would like a consultation please contact us via email, text or direct Facebook message!
Thank you! рЯУ≤рЯУІрЯУ©
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Great evening providing physio cover for the men's Northern Ireland Futsal team on Saturday. Great to see the sport continuing to grow and a 6-6 draw against a competitive Scottish side epitomized just how far the boys have come!

Folks due to unexpected circumstances yoga class tonight will be cancelled. For those who have block booked an extra class will be added after the 6 week block to make up for tonight's cancellation. Thank you

A few drop in spaces available for yoga tomorrow evening at 6.30pm. Phone 07872606378 or message the page to secure your place!

Great day taping some of the Craigavon Cowboys on Sunday prior to their match against the Razorbacks. Class aerial footage of Andrew herron sailing in for his 10th touchdown of the season #thesalmon

If you are keen to give American Football a try The Craigavon Cowboys are holding youth try outs on the 24th of June. Head over and give their page a like for more info!
https://www.facebook.com/events/211658404 5229131/?ti=as

Pilates class poll continued

Folks we are going to be running a Physiotherapy led Pilates class starting around the middle of July.
We would like some feedback from people as to which evening they would prefer to attend the class before announcing!
Pick which day you would prefer, the Wednesday/Thursday option is on a separate poll on the Facebook page. Thank you

New sponsored athlete dropping into the clinic for some physio work рЯСАрЯРґрЯРґ

A few drop in spaces available for yoga tomorrow night at 6.30! Limited spaces available so pre booking is essential.
Message the page or call 07872606378 to book in.

Only 2 appointment slots remaining for rest of the week otherwise we are completely booked up! Contact us now to book in for this week or to pre book for next week;
T: 07872606378 E: dromorephysioclinic@gmail.com Or direct message the page!

Went to the open day today and the facility is a really smooth and comfortable! All the best to wishes to Andrew for the future, Well earned mate!

Went to Andrew with really bad neck pain and from the start this guy paid real attention to detail in getting me pain free and back to getting full range of movement. Even after the first session I was able to get a good night's sleep for the first in a long while. As well as that Andrew gives really helpful tips on just small changes to make that will have a big impact on your body in the years ahead. Can't recommend this guy highly enough as the sessions as a whole are so relaxed. пњљпњљ

On behalf of Moira Alexander. Andrew has worked consistently with Moira to bring back both movement and independence. After working regularly with Andrew, Moira has been able to return to her home and the change has been amazing. Andrew is honest and his approach has produced results beyond what was thought possible.

Just a quick note to thank Andy for the comprehensive, focused treatment to help me recover from a sprained ankle in time for a major sports event. He came up with a specific plan that helped me recover in record time; what could have been a season-ending injury was turned around in under two weeks. I would unhesitatingly recommend him!

I went to Andrew with shoulder pain which had been bothering for me a good few months. He was very quick at getting back to me and he couldnвАЩt have been more helpful, informative and professional. My shoulder now feel a million times better! I would highly recommend Andrew to anyone looking a physiotherapist!

I was so happy to see a new physio clinic in Dromore as I was suffering with a sore neck. Andrew was so friendly and helpful and was able to target the source of the pain right away. Feeling so much better after just 2 treatments and practically back to normal. Would really recommend Dromore Physiotherapy and their friendly professional service!

I had hurt my neck due to a fall, was struggling to move it without a lot of discomfort and it was affecting my sleep at night and after one session I was able to get a better range of movement back and got a good nights sleep after a week or so of struggling to sleep due to the neck pain. Andrew was quick at getting back to me after my first message, he made arrangements to see me that week and was on time and very professional. Would highly recommend Andrew to anyone needing a physio.

I had been suffering with back pain on and off for a few months. It predominately came on when I was in the gym and became increasingly frustrating as it was disrupting my training sessions.

Andy came to my house and had established a diagnosis within 5 minutes. He performed a treatment session, explaining everything along the way and left me with some exercises to do.

Andy has a great way about him, he promotes a very relaxed and comforting atmosphere which is enhanced by his wealth of knowledge. Excellent physio, highly recommended! пњљ

I had a very tight back with occasional shooting pains as a result of working a manual labour job over summer, combined with a rugby injury I suffered a few years back that never properly healed. However, after only 1 session, Andy was able to locate the source of my problem and release the tightness I was suffering from.

Andy offers a very friendly service and is clearly very knowledgeable about his field as he explains everything he is doing in great detail as he works. He offers a very reasonable price and even went beyond what I had asked for as he not only released the tightness from my back, but also took the time to ask questions regarding my problem, study my posture and give me corrective exercises for other tight muscle groups. I would highly recommend Andy and will definitely use him again in the future.

Having went after sustaining a sprained ankle and ligament damage, physio was very helpful, knew exactly what was wrong and how to strengthen it. Was took into the on-site gym, exercises were provided specifically to my injury, within 2 weeks I was jogging again and another 2 weeks later was able to fully sprint. Was back and forth for regular check ups and updates, would definetly recommend the service to anyone!

Had back issues but after one session of soft tissue work i could already feel the difference. Great place, would definitely recommend.

Had a couple of appts at the clinic with Claire. Had some treatment on my knee and then on my back. Great treatment and i would definitely recommend.

Great premises and service! Suffered a sports injury but Claire was brilliant in treatment and giving advice. Very clean and bright premises also, would highly recommend!

For the last few years IвАЩve suffered with pain in my upper back and neck and have never been able to find a long term solution for it. Spoke with Andrew on a Saturday about it as I was in a lot of pain and could hardly move. He came to my home within 30 minutes and after only one session worked wonders and freed my movement up a lot more without any major discomfort during the session. Have already had a second session with him at his wonderful clinic in dromore and IвАЩm finally starting to get somewhere with this injury. Andrew was very professional and approachable and you were made to feel at ease. Would highly recommend him and his clinic and look forward to getting further treatments to solve this injury. Thanks

Fantastic local physiotherapy clinic..appt this evening with Andrew who worked instant wonders with my neck and back I can now turn my neck & back with ease and greater range of movement. Definitely recommend professional service and after care....now looking forward to my physio lead Pilates class, some me time. Thank you Andrew

Excellent care from a professional and caring physiotherapist. From first session saw a big improvement. Also loved the way a big emphasis was on you the patient having a personalised exercise plan in order to eventually self manage.

Well worth the money as you get seen quickly and get a longer amount of time during each physiotherapy session.

Couldn't recommend Andrew highly enough! Been suffering from persistent glute pain for over 2 years now. This is the first time a physio hasn't just said 'sciatica' and advised that I need regular treatment to manage the pain as it's unlikely to resolve with time. Instead I got a thorough explanation of what was causing the pain and how I could prevent and manage the pain in future (including a personalised stretching programme) Since treatment my pain is a quarter of what it was and my training has improved as a result!

Andy took me in on really short notice to help with a back injury. He quickly relieved the worst of the pain, and gave me some exercises to continue to help over the next few days. A great set up in the middle of Dromore, which I would happily recommend.

Andy is amazing he is so professional and knows what he is doing I always feel better when I finish my session. I would definitely recommend Andy if your looking a Physiotherapist.

Went to the open day today and the facility is a really smooth and comfortable! All the best to wishes to Andrew for the future, Well earned mate!

Went to Andrew with really bad neck pain and from the start this guy paid real attention to detail in getting me pain free and back to getting full range of movement. Even after the first session I was able to get a good night's sleep for the first in a long while. As well as that Andrew gives really helpful tips on just small changes to make that will have a big impact on your body in the years ahead. Can't recommend this guy highly enough as the sessions as a whole are so relaxed. пњљпњљ

On behalf of Moira Alexander. Andrew has worked consistently with Moira to bring back both movement and independence. After working regularly with Andrew, Moira has been able to return to her home and the change has been amazing. Andrew is honest and his approach has produced results beyond what was thought possible.

Just a quick note to thank Andy for the comprehensive, focused treatment to help me recover from a sprained ankle in time for a major sports event. He came up with a specific plan that helped me recover in record time; what could have been a season-ending injury was turned around in under two weeks. I would unhesitatingly recommend him!

I went to Andrew with shoulder pain which had been bothering for me a good few months. He was very quick at getting back to me and he couldnвАЩt have been more helpful, informative and professional. My shoulder now feel a million times better! I would highly recommend Andrew to anyone looking a physiotherapist!

I was so happy to see a new physio clinic in Dromore as I was suffering with a sore neck. Andrew was so friendly and helpful and was able to target the source of the pain right away. Feeling so much better after just 2 treatments and practically back to normal. Would really recommend Dromore Physiotherapy and their friendly professional service!

I had hurt my neck due to a fall, was struggling to move it without a lot of discomfort and it was affecting my sleep at night and after one session I was able to get a better range of movement back and got a good nights sleep after a week or so of struggling to sleep due to the neck pain. Andrew was quick at getting back to me after my first message, he made arrangements to see me that week and was on time and very professional. Would highly recommend Andrew to anyone needing a physio.

I had been suffering with back pain on and off for a few months. It predominately came on when I was in the gym and became increasingly frustrating as it was disrupting my training sessions.

Andy came to my house and had established a diagnosis within 5 minutes. He performed a treatment session, explaining everything along the way and left me with some exercises to do.

Andy has a great way about him, he promotes a very relaxed and comforting atmosphere which is enhanced by his wealth of knowledge. Excellent physio, highly recommended! пњљ

I had a very tight back with occasional shooting pains as a result of working a manual labour job over summer, combined with a rugby injury I suffered a few years back that never properly healed. However, after only 1 session, Andy was able to locate the source of my problem and release the tightness I was suffering from.

Andy offers a very friendly service and is clearly very knowledgeable about his field as he explains everything he is doing in great detail as he works. He offers a very reasonable price and even went beyond what I had asked for as he not only released the tightness from my back, but also took the time to ask questions regarding my problem, study my posture and give me corrective exercises for other tight muscle groups. I would highly recommend Andy and will definitely use him again in the future.

Having went after sustaining a sprained ankle and ligament damage, physio was very helpful, knew exactly what was wrong and how to strengthen it. Was took into the on-site gym, exercises were provided specifically to my injury, within 2 weeks I was jogging again and another 2 weeks later was able to fully sprint. Was back and forth for regular check ups and updates, would definetly recommend the service to anyone!

Had back issues but after one session of soft tissue work i could already feel the difference. Great place, would definitely recommend.

Had a couple of appts at the clinic with Claire. Had some treatment on my knee and then on my back. Great treatment and i would definitely recommend.

Great premises and service! Suffered a sports injury but Claire was brilliant in treatment and giving advice. Very clean and bright premises also, would highly recommend!

For the last few years IвАЩve suffered with pain in my upper back and neck and have never been able to find a long term solution for it. Spoke with Andrew on a Saturday about it as I was in a lot of pain and could hardly move. He came to my home within 30 minutes and after only one session worked wonders and freed my movement up a lot more without any major discomfort during the session. Have already had a second session with him at his wonderful clinic in dromore and IвАЩm finally starting to get somewhere with this injury. Andrew was very professional and approachable and you were made to feel at ease. Would highly recommend him and his clinic and look forward to getting further treatments to solve this injury. Thanks

Fantastic local physiotherapy clinic..appt this evening with Andrew who worked instant wonders with my neck and back I can now turn my neck & back with ease and greater range of movement. Definitely recommend professional service and after care....now looking forward to my physio lead Pilates class, some me time. Thank you Andrew

Excellent care from a professional and caring physiotherapist. From first session saw a big improvement. Also loved the way a big emphasis was on you the patient having a personalised exercise plan in order to eventually self manage.

Well worth the money as you get seen quickly and get a longer amount of time during each physiotherapy session.

Couldn't recommend Andrew highly enough! Been suffering from persistent glute pain for over 2 years now. This is the first time a physio hasn't just said 'sciatica' and advised that I need regular treatment to manage the pain as it's unlikely to resolve with time. Instead I got a thorough explanation of what was causing the pain and how I could prevent and manage the pain in future (including a personalised stretching programme) Since treatment my pain is a quarter of what it was and my training has improved as a result!

Andy took me in on really short notice to help with a back injury. He quickly relieved the worst of the pain, and gave me some exercises to continue to help over the next few days. A great set up in the middle of Dromore, which I would happily recommend.

Andy is amazing he is so professional and knows what he is doing I always feel better when I finish my session. I would definitely recommend Andy if your looking a Physiotherapist.