Emtherapy

Swedish Body Massage
Full Body Massage
(approx 1hour) - £35
(approx 1hour 30mins) - £40
Back, Neck & Shoulder Massage
(approx 30mins) - £20

Indian Head & Neck Massage
(approx 35mins) - £25

Swedish Body Massage Benefits & After Care

The Health Benefits of Massage

* Massage calms the nervous system and promotes a sense of relaxation and well being.
* Massage reduces tension and anxiety.
* Massage improves blood circulation, which delivers oxygen and nutrients to the cells.
* Massage stimulates the lymphatic system, which carries away the body’s waste products.
* Massage prevents and relieve muscles cramps and spasms.

Remind yourself of these health benefits if you start to feel guilty about getting massage!

The benefits of Swedish Body Massage are extensive! You will improve not only your physical but also your emotional state of being. Benefits include:

Relaxes you and induces sleep
Increases blood and lymphatic circulation
Improves function and appearance of skin
Helps to break down fatty tissue and cellulite
Relaxes tight muscles and improves the function and tone
Maintains / increases mobility of bones, as well as increasing circulation and nourishment of bones
Improves posture
Relieves stiff joints
Improves digestion, constipation and flatulence
Encourages deeper and more relaxed breathing
Helps to reduce stress
Provides a sense of well being