Fresh Air Fridays - Saranne Postans

Fresh Air Fridays takes you outside so you feel good on the inside! Teaching tools and techniques that support mental and emotional wellbeing.

Fresh Air Fridays creates the time and space for people to learn simple tools and techniques that support their mental and emotional wellbeing.

On this page I'll be posting events and information about my Fresh Air Fridays group in Chepstow.

Come along and try a session - the first one is always free.

Hope to see you soon!