Funkey Fitness
Tuesday: 09:30 - 20:00
Wednesday: 09:30 - 20:00
Thursday: 09:30 - 20:00
Friday: 09:30 - 20:00
Saturday: -
Sunday: -
About Funkey Fitness
Funkey Fitness is a fresh approach to help anyone find the key to their fitness. Fun & flexible outdoor circuit training in small groups or 1-1's.
Funkey Fitness Description
Why Funkey Fitness ?
Our culture is all about fun! "When you are having fun, you can achieve your goal. " We believe this is the key for our clients to improve their fitness and health.
What about the exercises?
The sessions cover a full body work out. different muscle groups are worked in conjunction with cardio,
Is Funkey Fitness for all fitness levels ?
Yes. Since there are no machines, which limit variations, our trainers are there to motivate and encourage you. We cater for any fitness level, we are passionate in helping individuals with weight loss and can ramp it up for triathletes and sports teams.
What's included?
Funkey Fitness Offers a 3 tier support package available in our group sessions or on a 1-1 personal level. Give us 3 weeks of your time to get you into a new habit. Then 90 days to change your physique and then weekly maintenance to change your life. . . . set new challenges and new goals.
Our mission is to aid every person who chooses Funkey Fitness to achieve the goal they set for themselves. The timescale is not our focus, the goal is! We celebrate every stepping stone win, often building self esteem for our clients which has a positive effect on every aspect of their lives, starting with their health.
To book your Funkey Fitness sessions, organise a corporate package or book a 3 month personal programme please inbox us here at the page. We can check availability and build a price around your requirements and budget.
Gary & Rachael
Reviews
The role of a coach is to elevate others, to help people do what they feel they can’t. Are you ready to go further towards your goals ? Working with a coach will inspire and encourage you to step out of a comfort zone........ into a new comfort zone 😄 Message us Now for a chat with our coach #fitness #exercise #positive #mindset
Meal prep for food on the go, busy day and this little bit of effort will STOP me reaching for the garage or corner shop meal deal 👏👏 Chicken, tomatoes, scotch egg, quinoa #healthysnacks
Well done Carley, great tempo to your slam ball, kettle and core session this afternoon 😄 Ready to start ? Need a coach who will test you ? Who will also encourage you to reach for your goals then message us Now 👍
Back to back sessions this afternoon, breezy but the rain has passed 😄 Well done Vicky a great session and positive mindset 👍
A packed week of fitness and mental resilience sessions kicked off with the first one at 6am this morning. Would you like help ? Working with a coach is a great way to begin a journey towards the improvements and goals you have. Message us NOW to arrange your free discovery session #fitness #exercise #positive #mindset
Fabulous effort from everyone this evening 👏👏👏👏 #fitness #exercise #yesyoucan
Well done Lynne, really pushing the boundaries this morning 👏👏
Have you found a Spring in your step this week with the fabulous weather we have had?
Are you looking for a fun and friendly fitness group to join? If so we have our Ruishton Park Group every Thursday evening starting at 8pm.... New Members welcome. or Would you like to work with a coach on a 1-1 basis? Gary has 3 slots available ATM.
... Message us NOW...... to get started.
#fitnessgroups #fitnesstraining #weightloss #health
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Brilliant last session of the day with this gang, these guys getting fit and having fun with the kit tonight. We love helping people work towards their goals 😄
#fitness #health #personalcoach
Fabulous day of back to back appointments, I love witnessing people transform their lives both psychologically & physically #proud #coach
Carley Stone - how did your run go today? All good I trust 👏👏
So proud of this guy ! Ali has come so far since we first met, both psychologically and physically. Today he is running his first half marathon in Exeter another goal ticked off his journey. Funkey gang please give him a shout out 👏👏👏👏 #positive #mindset #coach #fitness #mindful #grateful
Weekend off from my fantastic clients and the amazing guys at the sports centre, what happens ? Eldest boy says fancy a gym session...... 🏋️♀️🏃♂️ oh go on then 😄 #busmansholiday #fitness #exercise... #practicewhatyoupreach
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Last session of the day 8pm - Ruishton Park 😄
Another great start to the week, 1-1 appointments and looking forward to my Thursday group session with the crazy inspirational Ruishton gang (no snow this week 😜) Ready to change whatever you need to change ? Message us to arrange your Free discovery session NOW #positive #mindset #coach#fitness #exercise
My Thursday night Funkey gang are awesome snow what snow #noexcuses #wetrainalways #getinspired
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More about Funkey Fitness
Tuesday: 09:30 - 20:00
Wednesday: 09:30 - 20:00
Thursday: 09:30 - 20:00
Friday: 09:30 - 20:00
Saturday: -
Sunday: -