Gavin Oliver Fitness & Sports Massage

6 week Indoor Bootcamp Finale! • First question! • Have you ever been to a Bootcamp with a Christmas Tree? ... • Second Question! • Have you ever had chocolate, mince pies and mulled wine at a Bootcamp? 😂? • Third question! • Have you ever been to a Bootcamp with Christmas presents? • Christmas fancy dress and Christmas music ended our 6 week Indoor Intensive Bootcamp. • Results of what our clients have achieved, whilst not on any form of diet, diet plan, shakes or any other fad diet, will be posted very soon! • So just check them out. These guys have been living and socialising. Simple life time tweeks from me have resulted in great results💪😁 • 🎄Merry Christmas ladies and gent's 🎅 ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • No diet • Self Belief • These guys did it 💪🎅 • 2019 here we come...............💪😁 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #food #mulledwine #6weeksofawesomeness #christmastree • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle @ Gavin Oliver Fitness & Sports Massage
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Most of us have an exercise we hate. • So lets share some positivity and tell us which exercise you like. • The one that gets you pumped and itching to get you to the gym and smash it.... • My exercise is dead lifts 😁 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self Belief • Yes You Can! • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #favouriteexercise • #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle
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Week 4, session 14💪 • 50, 20, 10, 50 • Cardio for 50 reps, two KB strength exercises, on medium difficulty, the other hard, then 50 reps of another cardio exercise.... • Love 💙 these kind of sessions. You can just throw your self into them and rack up the rounds. • With time to coach each client, we ensure we minimise chances of injury and maximise results💪😁! • End pictures say it all😂🤦‍♂️! We could spend the whole session just getting the end picture right 😂🤦‍♂️. • Great session Team AM 💪😋 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self Belief • Yes You Can! • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #wod #kettlebelltraining #highenergy #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle @ Gavin Oliver Fitness & Sports Massage
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Pyramid of Awesomeness 😂 • There's nthing like some muscular endurance on a Monday morning to wake you up 💪😍 • Add kettlebells into it and it's a dream session 😍... • Great session Team PM 💪😋 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self Belief • Yes You Can! • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #pyramidofawesomeness #kettlebelltraining #highenergy #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle @ Gavin Oliver Fitness & Sports Massage
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Week 4, session 13💪 • Pyramid of Awesomeness 😂 • Nothing likesome muscular endurance on a Monday morning to wake you up 💪😍... • Add kettlebells into it and it's a dream session 😍 • Great session Team AM 💪😋 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self Belief • Yes You Can! • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #pyramidofawesomeness #kettlebelltraining #highenergy #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle @ Gavin Oliver Fitness & Sports Massage
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Melt Down • The level of fitness just keeps getting better so the intensity keeps going up 💪😁 • Tabata on steroids for Friday's session! They had two days to recover so......😂... • These two absolutely nailed the session in the pouring rain 💪😁 • With most of the PM Gang away for various reasons, it's easy to get caught up in the "I'm not going if no one else is" attitude. However, they won't get you to your goals, you will! • Every session counts! • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self Belief • Yes You Can! • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • All things Scarborough Scarborough, North Yorkshire Scarborough_UK • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #ifitaintrainingitainttraining #meltdown #tabatatraining #bodyweighttraining #highenergy #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle
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Week 4, session 12💪 • Melt Down • The level of fitness just keeps getting better so the intensity keeps going up 💪😁... • Tabata on steroids for Friday's session! They had two days to recover so......😂 • They were moving that fast the picture's are blury 😂🏃‍♀️ • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self Belief • Yes You Can! • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • All things Scarborough Scarborough Yorkshire Scarborough_UK • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #meltdown #tabatatraining #bodyweighttraining #highenergy #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle @ Gavin Oliver Fitness & Sports Massage
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Awesome review 👇alert 👇!
Believe you can do it and give it 100% like Rabia has and continues to do and you can achieve anything!
Rabias progress over the past 9 months has been amazing! Read the review to hear her experience in her own words 💪!

Sting Like a Bee 💪🐝 • Time for some Boxercise 🥊🏃‍♀️! As a newly qualified Boxercise coach, it was time to unlease new skills. • Not many pictures form last nights session as I had to be a pad holder 😂 @whartonlaura1997 not sorry for your beasting 😂... • The effort level was immense and everyone worked really hard! • Definitely more sessions coming. • WATCH THIS SPACE 💪😁 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self belief • Affirmations, e.g I am great 💪 • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #boxerciseclass #boxerciseinstructor #bodyweighttraining #highenergy #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle
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Week 4, session 11 💪 • Sting Like a Bee 💪🐝 • Time for some Boxercise 🥊🏃‍♀️! As a newly qualified Boxercise coach, it was time to unlease new skills. ... • We had a pads and gloves station and a mini circuit station! 4 on one 4 on the other rotating round for time. • Effort level was through the roof. • Definitely more sessions coming. • WATCH THIS SPACE 💪😁 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Confidence • Self belief • Affirmations, e.g I am great 💪 • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #boxerciseclass #boxerciseinstructor #bodyweighttraining #highenergy #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlifestyle @ Gavin Oliver Fitness & Sports Massage
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When you miss count what weight you have on when deadlifting and still lift it🤦‍♂️! • I didn't add the weight of the bar (20kg) when I did my warm up set on 100kg and then added another 20 thinking that would be 120kg 😂 • After my first set I counted again after realising that it felt a little heavier than expected 😂🤦‍♂️!... • Luckly enough I didn't hurt myself. Definitely need to make sure I know what I'm lifting to reduce the potential of an injury. • However, I lifted 140kg for 4 reps, 4 sets, first 2 sets were around RPE 6-7, 3rd set definitely a fat 8. 4th set RPE 8-9 🏋️‍♂️ • Mega happy with that with potential of maybe adding another 5kg for same reps and sets next time. Wounder what my one rep max would be. I thought 140 😂🤦‍♂️. • Happy Tuesday 💪😁 (yesterday) • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Think Strong • Be Strong • You Can Achieve Way More Than You Think! • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #deadlift #pulldayworkout #lovedeadlifts #achinglikeabitch • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife
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Monday's, Battle of the Rope 😂 • Beth destroying the rope 💪😁 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆... • Battle On • Don't Give Up • You WILL Get There • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #battleropetraining #bodyweighttraining #lovetherope #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife
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Monday's, Battle of the Rope 😂 • PM Crew are fully aware of the effects of the battle rope! However this didn't worry them! They got amoungst it and put 100% effort in. • Definitely one of my favourite pieces of equipment 💪😁.... • Fantastic session, high energy and the effort put in was just as high 💪😁! • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Battle On • Don't Give Up • You WILL Get There • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • All things Scarborough Scarborough, North Yorkshire Scarborough_UK • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #battleropetraining #bodyweighttraining #lovetherope #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife
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Week 4, session 10 💪 • Monday's, Battle of the Rope 😂 • Joan hitting it hard on the Battle Rope 💪😁... • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Battle On • Don't Give Up • You WILL Get There • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • All things Scarborough Scarborough (North Yorkshire) Scarborough_UK • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #battleropetraining #bodyweighttraining #lovetherope #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife
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Week 4, session 10 💪 • Monday's, Battle of the Rope 😂 • It's fair to say these guys absolutely loved this session and requested the rope to be in nearly every session from now on 😂. (Please see last picture 😂)... • A hard session with the battle rope. Some have never used it before and found it worked them very hard, very quickly 😂. • Fantastic session, high energy and the effort put in was just as high 💪😁! • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Battle On • Don't Give Up • You WILL Get There • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • All things Scarborough Scarborough (North Yorkshire) Scarborough_UK • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #battleropetraining #bodyweighttraining #lovetherope #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife
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Week 3, session 9. • Shocker 💪😁 • Start with 50 skips, then 12reps down to 2 of 3 kettlebell exercises 🏋️‍♀️! Smash it out as fast as you can with correct technique and form!... • This morning I showed clients some mobilisation 🤸‍♂️ techniques to help improve squating. • It's so important to be able to perform exercises correct and joints to be able to move correctly to. • If you need any help with mobilisation or exercise technique, keep watching our social media for more information, or even contact us for a 1:1 or consultation. 💪😁 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Technique • Mobilisation • Train🏋️‍♀️ • Repeat...............💪😁 • CONSISTENCY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #shockthesystem #kettlebell #smashit #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife @ Gavin Oliver Fitness & Sports Massage
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Fast and Furious 💪😁 • There was no 10sec race, but there definitely was 1 minute of exercise multiple times 💪😂 • Minimal rest! Lung busting, cardio smashing session! •... Love it 💪😍 • @wtbaines & @elusive.r absolutely nailed this session! • There has been another step up in performance from everyone this week! Absolutely loving it 💪😁. Keep it up guys. • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Believe • Overcome • Train🏋️‍♀️ • Repeat...............💪😁 • CONSISTENTLY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • @instascarboro @scarboroughyorkshire @Scarborough_Uk • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #bodyweight #fastandfuriousexercise #smashit #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife
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Week 3, session 8. • Fast and Furious 💪😁 • There was no 10sec race, but there definitely was 1 minute of exercise multiple times 💪😂... • Minimal rest! Lung busting, cardio smashing session! • Love it 💪😍 • Messing about at mug shot time 😂🤦‍♂️ • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • Believe • Overcome • Train🏋️‍♀️ • Repeat...............💪😁 • CONSISTENTLY💪 • ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ ☆ • All things Scarborough Scarborough Yorkshire Scarborough_UK • #fitnessforeveryone #gavinoliverfitness #ilivefitness #GOfitnessfamily • • • • • • • #6weeksintensivetraining #bodyweight #fastandfuriousexercise #smashit #teamawesome • #lastblastbeforechristmas #motivation💪 #pushingbeyondlimits #strength #endurance #fitnessjourney #fitnessisalifestyle #consistency #positiveminds #instafit #instafitnes #outdoortraining #fitspo #fitfamuk #fitfam #fitness #focused #life #changeyourlife @ Gavin Oliver Fitness & Sports Massage
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The idea of bootcamp intimidated me because of my lack of fitness and someone shouting at me. However, this is not the case with Gavin.



Gavin gives 100% encouragement and emphasises there is no Zero to Hero. He advises you on an individual basis on what to do if you can’t keep up with others in a session. E.g cut the amount of reps in half etc.



I can’t recommend Gavin Oliver Fitness enough!



On another note. The people that attend are amazing too. They encourage each other, very friendly and welcoming too. Along with Gavin they make the sessions a bit of fun too.



If you are wanting to attend a bootcamp/ outdoor fitness I 100% recommend this one!

Never gets boring! Who knew exercise could be fun � . Thanks to Gav I feel like I am back on the track to being where I was a couple years ago when I did other outdoor training. Good price and great professional coaching ��

My goodness, just been to gav with my back in bits for the last 5 days, he didn't rush and talked me through the whole situation of what he was doing and why. The after feeling was excellent too and instantly felt 90% better. Thank you gav for my 1.15hrs cure session!!!!

Just finished my third month and continue to see big improvements in my fitness levels. Sessions cover a range of fun activities and Gav caters for all abilities. His enthusiasm and passion for clients is clear and he really goes the extra mile to help you succeed. With a 'unique' sense of humour that guarantees to makes you laugh and helps you get the maximum out of every session!



Really would recommend if you are looking for personalised fitness service to help you achieve your goals!

Just completed my first 4 weeks of bootcamp and didn't think for one minute I would be saying how much I have enjoyed it.

I have never been into fitness and exercise and didn't think I would ever join a bootcamp group. However I would highly recommend Gavin Oliver as it's a very friendly and welcoming team. Gavin is very supportive and knowledgeable and each session is different and dare I say fun. My fitness has improved already just by completing my first 4 weeks. Hear is the many more sessions � Thank you again Gavin for all of your help and support and making me realise that I CAN DO IT!!!!! �

I'm not really one for going to the gym as I find I never really pushed myself. I found gav's bootcamp sessions and went along to the evening session. I have now changed to the morning sessions as I find it easier to get my work out done in a mornings and are ready for my day at work.

I'm excited to say I've completed my first month of bootcamp and I'm ready to embark on my second. I'm not fit, I can't run that far and my burpees don't look quite right (yet) but you know what... I love it. Gavin is professional, encouraging, enthusiastic, supportive and always ensures I don't get left behind. He's able to offer alternative exercises if I struggle but also pushes me when he knows I can do more. The whole group is fantastic and there's some great personalities which makes the sessions fun and enjoyable. Fully recommend and I'm looking forward to the next 4 weeks!! ���

I won a free months Bootcamp with Gavin Oliver Fitness in a Xmas Facebook competition . Today was my final session and I have absolutely loved it. Gavin gives 100% encouragement and ensures you are doing the exercises right.



The people I attended with were so welcoming and friendly

and between us made what can be tough sessions fun and enjoyable.

I have been attending Gavin Oliver fitness since June 2017 as I find the gym too intimidating and wasn't getting the results I wanted.



Since joining I have lost 21lb/9.5kg/1.5st!



I have had many ups and downs and struggled at times with life, during my short time with G.O Fitness. I put some weight back on, but then lost it again.

Gavin's constant support, wasn't just all about the fitness and nutrition side, but psychological aswell.

This for me was the main thing Gavin brought to light for me. It stopped me acheiving what i wanted! We constantly beat our selves up so we have extremely low belief and believe our ability levels are not good enough to get to what we want! So over the years I never really got off the ground.



I have also recently become a single mum and sometimes been left in the situation of not being able to get to a session. However Gavin kindly let me bring my two kids down as long as they behaved and didn't get in the way. So they just played with his kids as he is a single parent too and he understands! Please do not let this put you off as it's only a few times there are kids there, apart from his own. 98% of the time it's just adults.



This constant support also got me to an event in October 17. Ripon Inflatable 5K. I was worried I wouldn't be able to run round or do the obstacles! How wrong was I!

I did struggle yes, but the fact it wasn't as bad as I thought, to then completing the whole thing was such a turning point in my self belief! I even took my 9 year old son with me and he helped me around and supported me!



I've started to tone up, my fitness levels keep on improving, there are times i dont beat my last fit test results due to many reasons, but the fact i am doing it, I bloody love it and it makes me feel awesome is enough for me! I analise my fit test results and hit it hard to make sure I improve for the next test.

I feel less tired and my brain function and emotional wellbeing has improved greatly.

I have had so much support with dietry advice and motivational support for days when I have felt rubbish or not done as well, as I have said above.



Gavin is clearly very knowledgable in this field and wants to help each client as a person, as whole not just how many press ups in 2 minutes they can do!

He understands that people's mind set are their main problem! Having fitness as a life style is how it needs to be, not just a quick fix!



All this has helped me get the results I have wanted for the past 10 years but had never achieved!



Each session has been different and varied so never been bored of the same work out and what can be better than working out looking onto our beautiful coastline whilst getting fitter! The family environment Gavin has built and the way he makes you feel welcome, with no awkwardness, no feeling like you are not part of team G.O, he quickly gets rid of any worries you have and builds you up slowly so you actually enjoy what you are doing is fantastic!

Gavin isn't re-writing the fitness rule book, he is just providing an around amazing package for an extremely affordable price.



If you want to contact me to ask any questions about any aspect of what I have done, been through, anything to do with the sessions. I would gladly chat with you!



It's change my life and I will always keep fitness in my life!

I had my first massage with Gavin yesterday. I train 5 times a week and my quads were very sore and extremely tight. the day after my massage all the tightness has gone and now I can go do my 14mile hike today pain free! thank you Gavin I will be back!

I always thought I didn't have time to work out. I never liked the idea of going too the gym on my own. In February I started Gav's boot camp with a group of friends. I love being out doors to exercise in all weather's. I have never been any good at sport. Over the weeks of boot camp, I have become a lot fitter and stronger. I now love exercise. I feel fitter and happier. I don't always like exercising at the time. But I love the feeling afterwards. It's good for the body and mind thanks Gav for the new me

He is fantastic iam happy to call him my son so very proud of you son love u to the moon and beyond xxxx

Hating the gym and other things I've tried; the classes here are fun and enjoyable.

Gavin is a great coach as well as being a lovely person. He understands everyone's strengths and weaknesses and helps and encourages you to improve and get fitter. Doesn't matter how fit or unfit you are, nobody feels inferior to anyone else. Variety of exercises always near the sea. Fully recommend Gavin as a coach.

The idea of bootcamp intimidated me because of my lack of fitness and someone shouting at me. However, this is not the case with Gavin.



Gavin gives 100% encouragement and emphasises there is no Zero to Hero. He advises you on an individual basis on what to do if you can’t keep up with others in a session. E.g cut the amount of reps in half etc.



I can’t recommend Gavin Oliver Fitness enough!



On another note. The people that attend are amazing too. They encourage each other, very friendly and welcoming too. Along with Gavin they make the sessions a bit of fun too.



If you are wanting to attend a bootcamp/ outdoor fitness I 100% recommend this one!

Never gets boring! Who knew exercise could be fun � . Thanks to Gav I feel like I am back on the track to being where I was a couple years ago when I did other outdoor training. Good price and great professional coaching ��

My goodness, just been to gav with my back in bits for the last 5 days, he didn't rush and talked me through the whole situation of what he was doing and why. The after feeling was excellent too and instantly felt 90% better. Thank you gav for my 1.15hrs cure session!!!!

Just finished my third month and continue to see big improvements in my fitness levels. Sessions cover a range of fun activities and Gav caters for all abilities. His enthusiasm and passion for clients is clear and he really goes the extra mile to help you succeed. With a 'unique' sense of humour that guarantees to makes you laugh and helps you get the maximum out of every session!



Really would recommend if you are looking for personalised fitness service to help you achieve your goals!

Just completed my first 4 weeks of bootcamp and didn't think for one minute I would be saying how much I have enjoyed it.

I have never been into fitness and exercise and didn't think I would ever join a bootcamp group. However I would highly recommend Gavin Oliver as it's a very friendly and welcoming team. Gavin is very supportive and knowledgeable and each session is different and dare I say fun. My fitness has improved already just by completing my first 4 weeks. Hear is the many more sessions � Thank you again Gavin for all of your help and support and making me realise that I CAN DO IT!!!!! �

I'm not really one for going to the gym as I find I never really pushed myself. I found gav's bootcamp sessions and went along to the evening session. I have now changed to the morning sessions as I find it easier to get my work out done in a mornings and are ready for my day at work.

I'm excited to say I've completed my first month of bootcamp and I'm ready to embark on my second. I'm not fit, I can't run that far and my burpees don't look quite right (yet) but you know what... I love it. Gavin is professional, encouraging, enthusiastic, supportive and always ensures I don't get left behind. He's able to offer alternative exercises if I struggle but also pushes me when he knows I can do more. The whole group is fantastic and there's some great personalities which makes the sessions fun and enjoyable. Fully recommend and I'm looking forward to the next 4 weeks!! ���

I won a free months Bootcamp with Gavin Oliver Fitness in a Xmas Facebook competition . Today was my final session and I have absolutely loved it. Gavin gives 100% encouragement and ensures you are doing the exercises right.



The people I attended with were so welcoming and friendly

and between us made what can be tough sessions fun and enjoyable.

I have been attending Gavin Oliver fitness since June 2017 as I find the gym too intimidating and wasn't getting the results I wanted.



Since joining I have lost 21lb/9.5kg/1.5st!



I have had many ups and downs and struggled at times with life, during my short time with G.O Fitness. I put some weight back on, but then lost it again.

Gavin's constant support, wasn't just all about the fitness and nutrition side, but psychological aswell.

This for me was the main thing Gavin brought to light for me. It stopped me acheiving what i wanted! We constantly beat our selves up so we have extremely low belief and believe our ability levels are not good enough to get to what we want! So over the years I never really got off the ground.



I have also recently become a single mum and sometimes been left in the situation of not being able to get to a session. However Gavin kindly let me bring my two kids down as long as they behaved and didn't get in the way. So they just played with his kids as he is a single parent too and he understands! Please do not let this put you off as it's only a few times there are kids there, apart from his own. 98% of the time it's just adults.



This constant support also got me to an event in October 17. Ripon Inflatable 5K. I was worried I wouldn't be able to run round or do the obstacles! How wrong was I!

I did struggle yes, but the fact it wasn't as bad as I thought, to then completing the whole thing was such a turning point in my self belief! I even took my 9 year old son with me and he helped me around and supported me!



I've started to tone up, my fitness levels keep on improving, there are times i dont beat my last fit test results due to many reasons, but the fact i am doing it, I bloody love it and it makes me feel awesome is enough for me! I analise my fit test results and hit it hard to make sure I improve for the next test.

I feel less tired and my brain function and emotional wellbeing has improved greatly.

I have had so much support with dietry advice and motivational support for days when I have felt rubbish or not done as well, as I have said above.



Gavin is clearly very knowledgable in this field and wants to help each client as a person, as whole not just how many press ups in 2 minutes they can do!

He understands that people's mind set are their main problem! Having fitness as a life style is how it needs to be, not just a quick fix!



All this has helped me get the results I have wanted for the past 10 years but had never achieved!



Each session has been different and varied so never been bored of the same work out and what can be better than working out looking onto our beautiful coastline whilst getting fitter! The family environment Gavin has built and the way he makes you feel welcome, with no awkwardness, no feeling like you are not part of team G.O, he quickly gets rid of any worries you have and builds you up slowly so you actually enjoy what you are doing is fantastic!

Gavin isn't re-writing the fitness rule book, he is just providing an around amazing package for an extremely affordable price.



If you want to contact me to ask any questions about any aspect of what I have done, been through, anything to do with the sessions. I would gladly chat with you!



It's change my life and I will always keep fitness in my life!

I had my first massage with Gavin yesterday. I train 5 times a week and my quads were very sore and extremely tight. the day after my massage all the tightness has gone and now I can go do my 14mile hike today pain free! thank you Gavin I will be back!

I always thought I didn't have time to work out. I never liked the idea of going too the gym on my own. In February I started Gav's boot camp with a group of friends. I love being out doors to exercise in all weather's. I have never been any good at sport. Over the weeks of boot camp, I have become a lot fitter and stronger. I now love exercise. I feel fitter and happier. I don't always like exercising at the time. But I love the feeling afterwards. It's good for the body and mind thanks Gav for the new me

He is fantastic iam happy to call him my son so very proud of you son love u to the moon and beyond xxxx

Hating the gym and other things I've tried; the classes here are fun and enjoyable.

Gavin is a great coach as well as being a lovely person. He understands everyone's strengths and weaknesses and helps and encourages you to improve and get fitter. Doesn't matter how fit or unfit you are, nobody feels inferior to anyone else. Variety of exercises always near the sea. Fully recommend Gavin as a coach.

The idea of bootcamp intimidated me because of my lack of fitness and someone shouting at me. However, this is not the case with Gavin.



Gavin gives 100% encouragement and emphasises there is no Zero to Hero. He advises you on an individual basis on what to do if you can’t keep up with others in a session. E.g cut the amount of reps in half etc.



I can’t recommend Gavin Oliver Fitness enough!



On another note. The people that attend are amazing too. They encourage each other, very friendly and welcoming too. Along with Gavin they make the sessions a bit of fun too.



If you are wanting to attend a bootcamp/ outdoor fitness I 100% recommend this one!

Never gets boring! Who knew exercise could be fun � . Thanks to Gav I feel like I am back on the track to being where I was a couple years ago when I did other outdoor training. Good price and great professional coaching ��

My goodness, just been to gav with my back in bits for the last 5 days, he didn't rush and talked me through the whole situation of what he was doing and why. The after feeling was excellent too and instantly felt 90% better. Thank you gav for my 1.15hrs cure session!!!!

Just finished my third month and continue to see big improvements in my fitness levels. Sessions cover a range of fun activities and Gav caters for all abilities. His enthusiasm and passion for clients is clear and he really goes the extra mile to help you succeed. With a 'unique' sense of humour that guarantees to makes you laugh and helps you get the maximum out of every session!



Really would recommend if you are looking for personalised fitness service to help you achieve your goals!

Just completed my first 4 weeks of bootcamp and didn't think for one minute I would be saying how much I have enjoyed it.

I have never been into fitness and exercise and didn't think I would ever join a bootcamp group. However I would highly recommend Gavin Oliver as it's a very friendly and welcoming team. Gavin is very supportive and knowledgeable and each session is different and dare I say fun. My fitness has improved already just by completing my first 4 weeks. Hear is the many more sessions � Thank you again Gavin for all of your help and support and making me realise that I CAN DO IT!!!!! �

I'm not really one for going to the gym as I find I never really pushed myself. I found gav's bootcamp sessions and went along to the evening session. I have now changed to the morning sessions as I find it easier to get my work out done in a mornings and are ready for my day at work.

I'm excited to say I've completed my first month of bootcamp and I'm ready to embark on my second. I'm not fit, I can't run that far and my burpees don't look quite right (yet) but you know what... I love it. Gavin is professional, encouraging, enthusiastic, supportive and always ensures I don't get left behind. He's able to offer alternative exercises if I struggle but also pushes me when he knows I can do more. The whole group is fantastic and there's some great personalities which makes the sessions fun and enjoyable. Fully recommend and I'm looking forward to the next 4 weeks!! ���

I won a free months Bootcamp with Gavin Oliver Fitness in a Xmas Facebook competition . Today was my final session and I have absolutely loved it. Gavin gives 100% encouragement and ensures you are doing the exercises right.



The people I attended with were so welcoming and friendly

and between us made what can be tough sessions fun and enjoyable.

I have been attending Gavin Oliver fitness since June 2017 as I find the gym too intimidating and wasn't getting the results I wanted.



Since joining I have lost 21lb/9.5kg/1.5st!



I have had many ups and downs and struggled at times with life, during my short time with G.O Fitness. I put some weight back on, but then lost it again.

Gavin's constant support, wasn't just all about the fitness and nutrition side, but psychological aswell.

This for me was the main thing Gavin brought to light for me. It stopped me acheiving what i wanted! We constantly beat our selves up so we have extremely low belief and believe our ability levels are not good enough to get to what we want! So over the years I never really got off the ground.



I have also recently become a single mum and sometimes been left in the situation of not being able to get to a session. However Gavin kindly let me bring my two kids down as long as they behaved and didn't get in the way. So they just played with his kids as he is a single parent too and he understands! Please do not let this put you off as it's only a few times there are kids there, apart from his own. 98% of the time it's just adults.



This constant support also got me to an event in October 17. Ripon Inflatable 5K. I was worried I wouldn't be able to run round or do the obstacles! How wrong was I!

I did struggle yes, but the fact it wasn't as bad as I thought, to then completing the whole thing was such a turning point in my self belief! I even took my 9 year old son with me and he helped me around and supported me!



I've started to tone up, my fitness levels keep on improving, there are times i dont beat my last fit test results due to many reasons, but the fact i am doing it, I bloody love it and it makes me feel awesome is enough for me! I analise my fit test results and hit it hard to make sure I improve for the next test.

I feel less tired and my brain function and emotional wellbeing has improved greatly.

I have had so much support with dietry advice and motivational support for days when I have felt rubbish or not done as well, as I have said above.



Gavin is clearly very knowledgable in this field and wants to help each client as a person, as whole not just how many press ups in 2 minutes they can do!

He understands that people's mind set are their main problem! Having fitness as a life style is how it needs to be, not just a quick fix!



All this has helped me get the results I have wanted for the past 10 years but had never achieved!



Each session has been different and varied so never been bored of the same work out and what can be better than working out looking onto our beautiful coastline whilst getting fitter! The family environment Gavin has built and the way he makes you feel welcome, with no awkwardness, no feeling like you are not part of team G.O, he quickly gets rid of any worries you have and builds you up slowly so you actually enjoy what you are doing is fantastic!

Gavin isn't re-writing the fitness rule book, he is just providing an around amazing package for an extremely affordable price.



If you want to contact me to ask any questions about any aspect of what I have done, been through, anything to do with the sessions. I would gladly chat with you!



It's change my life and I will always keep fitness in my life!

I had my first massage with Gavin yesterday. I train 5 times a week and my quads were very sore and extremely tight. the day after my massage all the tightness has gone and now I can go do my 14mile hike today pain free! thank you Gavin I will be back!

I always thought I didn't have time to work out. I never liked the idea of going too the gym on my own. In February I started Gav's boot camp with a group of friends. I love being out doors to exercise in all weather's. I have never been any good at sport. Over the weeks of boot camp, I have become a lot fitter and stronger. I now love exercise. I feel fitter and happier. I don't always like exercising at the time. But I love the feeling afterwards. It's good for the body and mind thanks Gav for the new me

He is fantastic iam happy to call him my son so very proud of you son love u to the moon and beyond xxxx

Hating the gym and other things I've tried; the classes here are fun and enjoyable.

Gavin is a great coach as well as being a lovely person. He understands everyone's strengths and weaknesses and helps and encourages you to improve and get fitter. Doesn't matter how fit or unfit you are, nobody feels inferior to anyone else. Variety of exercises always near the sea. Fully recommend Gavin as a coach.

The idea of bootcamp intimidated me because of my lack of fitness and someone shouting at me. However, this is not the case with Gavin.



Gavin gives 100% encouragement and emphasises there is no Zero to Hero. He advises you on an individual basis on what to do if you can’t keep up with others in a session. E.g cut the amount of reps in half etc.



I can’t recommend Gavin Oliver Fitness enough!



On another note. The people that attend are amazing too. They encourage each other, very friendly and welcoming too. Along with Gavin they make the sessions a bit of fun too.



If you are wanting to attend a bootcamp/ outdoor fitness I 100% recommend this one!

Never gets boring! Who knew exercise could be fun � . Thanks to Gav I feel like I am back on the track to being where I was a couple years ago when I did other outdoor training. Good price and great professional coaching ��

My goodness, just been to gav with my back in bits for the last 5 days, he didn't rush and talked me through the whole situation of what he was doing and why. The after feeling was excellent too and instantly felt 90% better. Thank you gav for my 1.15hrs cure session!!!!

Just finished my third month and continue to see big improvements in my fitness levels. Sessions cover a range of fun activities and Gav caters for all abilities. His enthusiasm and passion for clients is clear and he really goes the extra mile to help you succeed. With a 'unique' sense of humour that guarantees to makes you laugh and helps you get the maximum out of every session!



Really would recommend if you are looking for personalised fitness service to help you achieve your goals!

Just completed my first 4 weeks of bootcamp and didn't think for one minute I would be saying how much I have enjoyed it.

I have never been into fitness and exercise and didn't think I would ever join a bootcamp group. However I would highly recommend Gavin Oliver as it's a very friendly and welcoming team. Gavin is very supportive and knowledgeable and each session is different and dare I say fun. My fitness has improved already just by completing my first 4 weeks. Hear is the many more sessions � Thank you again Gavin for all of your help and support and making me realise that I CAN DO IT!!!!! �

I'm not really one for going to the gym as I find I never really pushed myself. I found gav's bootcamp sessions and went along to the evening session. I have now changed to the morning sessions as I find it easier to get my work out done in a mornings and are ready for my day at work.

I'm excited to say I've completed my first month of bootcamp and I'm ready to embark on my second. I'm not fit, I can't run that far and my burpees don't look quite right (yet) but you know what... I love it. Gavin is professional, encouraging, enthusiastic, supportive and always ensures I don't get left behind. He's able to offer alternative exercises if I struggle but also pushes me when he knows I can do more. The whole group is fantastic and there's some great personalities which makes the sessions fun and enjoyable. Fully recommend and I'm looking forward to the next 4 weeks!! ���

I won a free months Bootcamp with Gavin Oliver Fitness in a Xmas Facebook competition . Today was my final session and I have absolutely loved it. Gavin gives 100% encouragement and ensures you are doing the exercises right.



The people I attended with were so welcoming and friendly

and between us made what can be tough sessions fun and enjoyable.

I have been attending Gavin Oliver fitness since June 2017 as I find the gym too intimidating and wasn't getting the results I wanted.



Since joining I have lost 21lb/9.5kg/1.5st!



I have had many ups and downs and struggled at times with life, during my short time with G.O Fitness. I put some weight back on, but then lost it again.

Gavin's constant support, wasn't just all about the fitness and nutrition side, but psychological aswell.

This for me was the main thing Gavin brought to light for me. It stopped me acheiving what i wanted! We constantly beat our selves up so we have extremely low belief and believe our ability levels are not good enough to get to what we want! So over the years I never really got off the ground.



I have also recently become a single mum and sometimes been left in the situation of not being able to get to a session. However Gavin kindly let me bring my two kids down as long as they behaved and didn't get in the way. So they just played with his kids as he is a single parent too and he understands! Please do not let this put you off as it's only a few times there are kids there, apart from his own. 98% of the time it's just adults.



This constant support also got me to an event in October 17. Ripon Inflatable 5K. I was worried I wouldn't be able to run round or do the obstacles! How wrong was I!

I did struggle yes, but the fact it wasn't as bad as I thought, to then completing the whole thing was such a turning point in my self belief! I even took my 9 year old son with me and he helped me around and supported me!



I've started to tone up, my fitness levels keep on improving, there are times i dont beat my last fit test results due to many reasons, but the fact i am doing it, I bloody love it and it makes me feel awesome is enough for me! I analise my fit test results and hit it hard to make sure I improve for the next test.

I feel less tired and my brain function and emotional wellbeing has improved greatly.

I have had so much support with dietry advice and motivational support for days when I have felt rubbish or not done as well, as I have said above.



Gavin is clearly very knowledgable in this field and wants to help each client as a person, as whole not just how many press ups in 2 minutes they can do!

He understands that people's mind set are their main problem! Having fitness as a life style is how it needs to be, not just a quick fix!



All this has helped me get the results I have wanted for the past 10 years but had never achieved!



Each session has been different and varied so never been bored of the same work out and what can be better than working out looking onto our beautiful coastline whilst getting fitter! The family environment Gavin has built and the way he makes you feel welcome, with no awkwardness, no feeling like you are not part of team G.O, he quickly gets rid of any worries you have and builds you up slowly so you actually enjoy what you are doing is fantastic!

Gavin isn't re-writing the fitness rule book, he is just providing an around amazing package for an extremely affordable price.



If you want to contact me to ask any questions about any aspect of what I have done, been through, anything to do with the sessions. I would gladly chat with you!



It's change my life and I will always keep fitness in my life!

I had my first massage with Gavin yesterday. I train 5 times a week and my quads were very sore and extremely tight. the day after my massage all the tightness has gone and now I can go do my 14mile hike today pain free! thank you Gavin I will be back!

I always thought I didn't have time to work out. I never liked the idea of going too the gym on my own. In February I started Gav's boot camp with a group of friends. I love being out doors to exercise in all weather's. I have never been any good at sport. Over the weeks of boot camp, I have become a lot fitter and stronger. I now love exercise. I feel fitter and happier. I don't always like exercising at the time. But I love the feeling afterwards. It's good for the body and mind thanks Gav for the new me

He is fantastic iam happy to call him my son so very proud of you son love u to the moon and beyond xxxx

Hating the gym and other things I've tried; the classes here are fun and enjoyable.

Gavin is a great coach as well as being a lovely person. He understands everyone's strengths and weaknesses and helps and encourages you to improve and get fitter. Doesn't matter how fit or unfit you are, nobody feels inferior to anyone else. Variety of exercises always near the sea. Fully recommend Gavin as a coach.