Health For Life

We offer excellent high standards in Personal Training, ensuring you get the best advise and coaching available.

Health for Life Personal Training offers a friendly yet professional approach to helping you reach your goals.

We can provide assistance whatever your goal is. . . losing weight, getting fitter, general health, flexibility, lowering blood pressure, muscle gain, sport specific training and dietary advice.

We pride ourselves on being the best, our advertisement has strictly been word of mouth. We have been taking people through extraordinary personal journeys for years and they have achieved so much! You will learn what it takes to achieve your goals and we will be there every step of the way.

Health for Life is a family business that was started as a free service to help loved ones and then soon developed into a running business to further help the people of all ages achieve what they never felt possible. As we are a unique business in Scarborough, our initiatives have been copied in recent times, however we will forever stay at the top as our passion to what we have started could never be matched. You will find no gimmicks just a genuine interest at helping you achieve your goals.

Take the journey with us and you will wonder why you didn't start sooner. Check out our website to see clients testimonials www. health-4-life. co. uk

Take your first step into getting healthy, contact Health for Life PT.

Email healthforlifept@hotmail. co. uk to arrange your free consultation.
Don't forget to leave a contact telephone number and we will contact you as soon as possible.

Here is a taste of what we can offer you:
Personalized programmes
Boot Camps
Kids Fitness
Sports hall based sessions
Motivation and personal care
Advanced gym techniques
Nutritional diary
Assisted stretching
1-2-1 tuition
Outdoor training
Life style guidance
Boxing sessions
Specialist advice
Advanced core training
Injury rehabilitation
Circuit training
Interval training
Weight training
Home based training