Hugh Carey Neuromuscular Therapy

Best of luck to all Antrim LGFA teams this year, especially Emma and the other girls who use my treatments 👍🏼

Constant neck, shoulder or back pain? Fed up with medication?
I can help reduce your pain and inflammation.
I’ve had everyone from bricklayer’s, nurse’s, office worker’s, driver’s, athlete’s, plasterer’s etc with a lot of positive feedback.
... If you think I can help you msg me here or on the number below. Know of someone else needing pain relief? Tag in comment’s 👌🏻
Thanks,
Hugh Mob: 07834991817
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💫SPORTING BENEFITS FOR ATHLETES 💫
For athletes who take their sport seriously, muscles soreness can be a reoccurring issue. Intense training can cause muscle tissue inflammation and a build-up of lactic acid and other metabolic waste products. This build up can lead to a dip in performance and an increase in fatigue, leaving you at a higher risk of injury. Your body will naturally work to remove these products however this process takes time. We can help speed this process ...up and keep you performing at your best.
DM me here or text 07834991817 to book or find out more 👌🏻
MOVE BETTER | FEEL BETTER
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Hugh offers Back Care, Pain management, treatment of sports injuries and everyday ailments plus more...
Using a combination of the following:
✅ Neuromuscular Therapy... ✅ Functional Integrated Dry Needling ✅ Cryostimulation Therapy ✅ Manual Therapy ✅ Mobilisation Techniques ✅ Soft Tissue Therapy ✅ Trigger Point Therapy ✅ MyoFascial Release ✅ Kinesio Taping
Contact me here or on 07834991817 to book 👍🏼
MOVE BETTER | FEEL BETTER 🏋🏻‍♀️⛷🏃🏻‍♀️🚶 🏻‍♀️🏌️‍♂️🏊🏻‍ ♂️
Please like, share and tag anyone you feel might benefit👌🏻
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WORLD’S BEST LOCALISED CRYOSTIMULATION DEVICE
Kaasen™ is unique in its ability to rapidly deliver localised ICE and COMPRESSION.
... Utilising carbon dioxide at –78°C and 50 bar pressure, the tissues are cooled to 4°C in under 30 seconds, causing Thermal Shock.
The constriction of vessels and muscles slows the blood flow and forces the immune and hormonal systems to respond. Immediately the blood vessels dilate to around four times their usual size. This floods the area with blood, which is rich in oxygen, hormones, nutrients and activated enzymes.
The healing process has begun.
BENEFITS
PAIN RELIEF In reaction to the extreme cold, hormones including adrenaline and B-Endorphines are released which are powerful natural pain killers. This provides immediate pain relief.
REDUCES SYSTEMIC INFLAMMATION Stimulates immediate improvement in blood flow and lymphatic drainage. Promotes reduction of haematomas, oedemas and swellings.
MUSCLE RELAXATION Reduced systemic inflammation reduces the muscle tension, which increases the range of movement and allows faster rehabilitation.
FEEL GOOD FACTOR Encourages a favourable biological response to the cold stress. This has been linked to improved levels of well-being.
* This treatment is all natural with no side effects*
1 Area - £25
2 Areas - £40
OR
I also use Cryostimulation as part of my other treatments
Contact me here or on 07834991817 to book/find out more 👍🏼 ❄️
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🌟 Restoring your ability to heal 🌟
If given the chance, the human body is designed to be self-regulating and self-healing, and will always strive towards health. Over time, your body can lose its ability to self-heal due to imbalances or blockages such as injury, strain, emotional stress, poor posture, age, childbirth, surgery, misalignment, trauma or illness. We will find and treat the underlying causes of pain or discomfort and restores your body’s ability to heal itself th...rough soft tissue manipulation to:
✅ Increase range of motion
✅ Reduce pain and inflammation
✅ Improve circulatory flow
What to expect?
- quick chat and movement assessment
- A hands on approach treating the body as a whole
- some gentle exercises/stretches to help the body effect change
- Treatments last 45-50 mins and are £35
- additional treatments are optional but we will discuss and plan around your long term goals during your first treatment.
To book or find out more contact me here or on 07834991817
MOVE BETTER | FEEL BETTER 👌🏻
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Hugh offers Back Care, Pain management, treatment of sports injuries and everyday ailments plus more...
Using a combination of the following:
✅ Neuromuscular Therapy... ✅ Functional Integrated Dry Needling ✅ Cryostimulation Therapy ✅ Manual Therapy ✅ Mobilisation Techniques ✅ Soft Tissue Therapy ✅ Trigger Point Therapy ✅ MyoFascial Release ✅ Kinesio Taping
Contact me here or on 07834991817 to book 👍🏼
MOVE BETTER | FEEL BETTER 🏋🏻‍♀️⛷🏃🏻‍♀️🚶 🏻‍♀️🏌️‍♂️🏊🏻‍ ♂️
Please like and share 👌🏻
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Suffering from Chronic, persistent, aching Pain?
Fed up with constantly being given medication and left to it?
Manual therapy can be very effective in chronic pain management.
... Using soft tissue therapy, trigger point therapy, mobilisation techniques, dry needing and Cryostimulation therapy we will reduce your pain levels and get you moving better.
Think this is for you? Want to find out more?
Contact me here or on 07834991817.
Also feel free to tag and share 👌🏻
MOVE BETTER | FEEL BETTER
Thanks,
Hugh
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🌟Fully booked the rest of this week🌟
If you suffer chronic pain or just want a bit of injury prevention for work/sporting purposes get in touch.
Next week is booking up fast.
... Contact me here or text 07834991817 👍🏼
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🌟 HOW NEUROMUSCULAR THERAPY CAN HELP CHRONIC PAIN 🌟
Do you suffer chronic pain??
Chronic pain is defined as any pain lasting for at least 12 weeks (or 3 months).
... Specifically, the most common areas to experience chronic pain are:
- Low back - Headache (migraine) - Shoulder - Neck - Legs/feet
Many people are looking for alternative ways to treat pain.
Fortunately, neuromuscular therapy can offer a solution to a lot of these areas causing chronic pain.
How Can Neuromuscular Therapy Help Alleviate Chronic Pain?
Because NMT practitioners focus on the patient’s specific pain points as well as the source of the problem, this type of massage can better help relieve pain in chronic pain sufferers.
Specifically, NMT addresses five main sources of pain:
1. Ischemia
Ischemia is a lack of blood flow to the muscles, which results in sensitive and weak muscles.
2. Trigger Points
Often referred to as “knots” in your muscles, trigger points cause pain—both locally and in other parts of the body (known as referral pain) when compressed.
3. Nerve Entrapment/Compression
Nerve compression is exactly what it sounds like—a nerve that is compressed by muscle, bone, cartilage or soft tissue. This causes pain that can radiate throughout the body.
4. Postural Distortion
Postural distortion is a muscle imbalance that can cause your body to pull itself out of alignment.
5. Biomedical Dysfunction
A condition where repeated improper movement patterns of the bones and muscles, biomedical dysfunction leads to imbalanced muscles that can cause pain and discomfort.
During Your Appointment
The Plan
After a review of your history and goals, your initial session begins by assessing your body and understanding your Alignment. Your Therapist will start to work with your body to release tension and restore balance to the fascial structure and other soft tissues using manual therapy. Together, we devise a clear plan to solve any issues causing pain or locking up your performance and move you back to doing what you love to do without any limitations.
Number of Treatments
Each patient case varies and your Therapist can give you a more accurate time frame following your initial appointment, but generally with chronic pain it can be 4+ sessions for results.
If this is something you’d like to try contact me here or on 07834991817
Many thanks,
Hugh
*Please like and share*
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🌟 Thursday and Friday slots fully booked up. Normal working hours from Monday 7th Jan 🌟
✅ Stiff and sore after the Christmas break? ✅ Lacking mobility? ✅ suffer chronic pain? ... ✅ want to enhance sporting performance?
I can help! Contact me here or text 07834991817 to book.
MOVE BETTER | FEEL BETTER
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🌟 Opening hours reminder 🌟
Open 11-4 Thursday 3rd and Friday 4th Jan with normal opening hours from Monday 7th.
Slots filling up fast, feel free to contact me here or text 0783499187 to book.
... Thanks and a Happy New Year to you all 👍🏼
Hugh 😁
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‪It was my pleasure to break up the Christmas holidays today to help this group of young Bellaghy GAC men out with their recovery after yesterday’s semi final. I wish them Kieran, Damian and the rest of the management all the best on New Year’s Day 👍🏼 #ULSTERFINAL ‬#Cryotherapy

Apologies folks....hectic few days and completely forgot about the competition 🙈
So because I messed up I’ve drawn 2 winners. Both are entitled to either a 30 min treatment or a Cryostimulation Treatment! Both valued at £30.
The winners are:
... Gerard Magee
&
Peter Mc Minn
Congrats folks get in touch to book your slot 👍🏼👍🏼
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That’s it for another year! It’s definitely taken a lot of time and hard work to build up but this has probably been my best year so far and that’s thanks to all my clients, as always your support is very much appreciated!
I wish you all a very happy Christmas and a healthy new year.
Time for a badly needed rest but I’ll be back for a few hours Thursday 3rd and Friday 4th of Jan with normal hours from Monday the 7th 🎄👍🏼
... * PS the competition winner will be announced Christmas Eve so look for my previous post to enter 👌🏻*
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Please like and share the below post....too much text for fb to boost this apparently 🤷🏻‍♂️
Everyone who likes and shares (must be the post below) will be entered into a draw for a free treatment. Draw made on Christmas Eve 👍🏼🎄

🎄 Like and share this post for the chance to win a free treatment, draw will be made on Christmas Eve 🎄
💡Need a Christmas Gift Idea 💡
We offer treatment for the following:
... ✅ Neck, Back & Shoulder Pain
✅ Joint pain and inflammation
✅ Sports Injuries
✅ Injury Prevention
✅ Sports Recovery
✅ Chronic Pain Management
And more......
Gift vouchers can be bought and collected in person or from the link below 👍🏼🎄
https://app.acuityscheduling.com/catalog. php?owner=13894072
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This Sat 15th Dec I’ll be at CFA CrossFit Antrim for their RX for Ronan Charity event where all proceeds will go to the Neo-Natal Intensive Care Unit at The Royal Maternity Hospital.
I will be offering our State of the Art Cryostimulation Therapy for those in pain, those looking some quick muscle recovery or for those who just want to try it out. There will be a donation box so all I ask is that you contribute generously and all donations will be passed onto CFA and their ch...osen charity 👌🏻❄️
Thanks,
Hugh 👍🏼
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Great group of people doing great things 🏃🏻‍♀️ 🏃‍♂️

My son attends Hugh monthly for a sports massage and a dip in the ice bath. He loves going and feels a great benefit 2 his developing muscles ����

Knows his stuff. Has helped me on numerous occasions. 5 star all the way!

Just started a course of cryostimulation with Hugh! Felt immediate pain relief, I’m looking forward to the next appointment. A very professional service at affordable rates! Thanks again Hugh.

I would like to thank Hugh for all the work he has done on my knee and joints, doctors have me on all sorts of medication for my arthritis with no pain relief, but since using this service I’m completely pain free, I would highly refined this service to anyone ���

I highly recommend Hugh, great relief from a very painful leg.

I can’t recommend Hugh highly enough. I messaged him asking for advice on an injury I had picked up. He was able to offer me a wide range of different solutions. As I was unsure of which was going to help me the most I asked him for his advice and I can’t thank him enough for the relief the Cryostimulation Therapy has gave me!!! Will definitely be back!!! �����

Hugh has magic fingers! Always gets me back to the gym quicker than I expected when I hurt myself. Couldn't recommend him highly enough.

Hugh does brilliant work, would recommend him to anyone

Highly recommend the cryostimulation treatment, reduced pain and increased mobility �

Great professional service, have used Hugh on countless occasions and can highly recommend his work.

Fantastic work by Hugh this afternoon! Has made a real difference to tight and sore legs and shoulders! The new facility is excellent as well!

Excellent professional service. Highly recommend!

Can't recommend Hugh's work highly enough

My son attends Hugh monthly for a sports massage and a dip in the ice bath. He loves going and feels a great benefit 2 his developing muscles ����

Knows his stuff. Has helped me on numerous occasions. 5 star all the way!

Just started a course of cryostimulation with Hugh! Felt immediate pain relief, I’m looking forward to the next appointment. A very professional service at affordable rates! Thanks again Hugh.

I would like to thank Hugh for all the work he has done on my knee and joints, doctors have me on all sorts of medication for my arthritis with no pain relief, but since using this service I’m completely pain free, I would highly refined this service to anyone ���

I highly recommend Hugh, great relief from a very painful leg.

I can’t recommend Hugh highly enough. I messaged him asking for advice on an injury I had picked up. He was able to offer me a wide range of different solutions. As I was unsure of which was going to help me the most I asked him for his advice and I can’t thank him enough for the relief the Cryostimulation Therapy has gave me!!! Will definitely be back!!! �����

Hugh has magic fingers! Always gets me back to the gym quicker than I expected when I hurt myself. Couldn't recommend him highly enough.

Hugh does brilliant work, would recommend him to anyone

Highly recommend the cryostimulation treatment, reduced pain and increased mobility �

Great professional service, have used Hugh on countless occasions and can highly recommend his work.

Fantastic work by Hugh this afternoon! Has made a real difference to tight and sore legs and shoulders! The new facility is excellent as well!

Excellent professional service. Highly recommend!

Can't recommend Hugh's work highly enough

My son attends Hugh monthly for a sports massage and a dip in the ice bath. He loves going and feels a great benefit 2 his developing muscles ����

Knows his stuff. Has helped me on numerous occasions. 5 star all the way!

Just started a course of cryostimulation with Hugh! Felt immediate pain relief, I’m looking forward to the next appointment. A very professional service at affordable rates! Thanks again Hugh.

I would like to thank Hugh for all the work he has done on my knee and joints, doctors have me on all sorts of medication for my arthritis with no pain relief, but since using this service I’m completely pain free, I would highly refined this service to anyone ���

I highly recommend Hugh, great relief from a very painful leg.

I can’t recommend Hugh highly enough. I messaged him asking for advice on an injury I had picked up. He was able to offer me a wide range of different solutions. As I was unsure of which was going to help me the most I asked him for his advice and I can’t thank him enough for the relief the Cryostimulation Therapy has gave me!!! Will definitely be back!!! �����

Hugh has magic fingers! Always gets me back to the gym quicker than I expected when I hurt myself. Couldn't recommend him highly enough.

Hugh does brilliant work, would recommend him to anyone

Highly recommend the cryostimulation treatment, reduced pain and increased mobility �

Great professional service, have used Hugh on countless occasions and can highly recommend his work.

Fantastic work by Hugh this afternoon! Has made a real difference to tight and sore legs and shoulders! The new facility is excellent as well!

Excellent professional service. Highly recommend!

Can't recommend Hugh's work highly enough