Hurtlocker Fitness Strabane

Interested in Personal Training?
Some morning slots have became available with Stephen.
Times: ... Tuesday @7am Wednesday @8am Thursday @10am
PM for any more info. :)
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⭐⭐⭐ NEW EVENING BOOTCAMP ⭐⭐⭐
✔️ LIKE ✔️ SHARE ✔️ TAG 2 FRIENDS TO WIN 3 FREE PLACES
... ⭐ FREE GYM MEMBERSHIP WHEN YOU SIGN UP TO ANY HURTLOCKER CLASS ⭐
Classes begin MONDAY 24TH JUNE @7PM 💪
Sign up to our monthly Bootcamp for £45 (STUDENTS 20% OFF) and you receive FREE UNLIMITED GYM MEMBERSHIP! 😊
This class has guaranteed results, and when you pair it up with The Hurtlocker's BRAND NEW Nutrition Plan, you'll be amazed at how quickly, and easily these results will be achieved!!! 💪
DONT WASTE TIME, USE THIS LINK TO SIGN UP NOW:
https://hurtlockerfitness.pushpress.com/o pen/subscribe/grvt
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Few highlights from this week's Semi Private Sessions at Guerrilla Fitness Semi Private Personal Training... Everyone smashing goals, personal bests and destroying their previously held limiting beliefs during all of this week's sessions... Fantastic progress all round, and with Summer right around the corner, motivation is high... Should be an interesting few weeks ahead... 🙂
#GuerrillaFitness #SemiPrivatePersonalTraining #BecomeUnstoppable #LiveYourBestLife #DontLimitYourChallengesChallengeYourLimi ts #CrossfitStrabane #HurtlockerFitness #WePlayByOurRules #MusicByDK

Today I had the pleasure of listening to @bradschoenfeldphd drop knowledge bombs on how to maximize muscle growth 💪.
Brad is at the top of the research game, always looking for answers with an evidence based approach. 👩‍🏫
A day well spent to say the least. 👌
... #bradschoenfeld #fitfam #irishfitfam #ukfitfam #hypertrophy @ SSC Sports Medicine
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⭐⭐⭐ NEW MORNING BOOTCAMP ⭐⭐⭐
✔️ LIKE ✔️ SHARE ✔️ TAG 2 FRIENDS TO WIN 3 FREE PLACES
... ⭐ FREE GYM MEMBERSHIP WHEN YOU SIGN UP TO ANY HURTLOCKER CLASS ⭐
Classes begin TUESDAY 11TH JUNE @6.15AM 💪
Sign up to our monthly Bootcamp for £45 (STUDENTS 20% OFF) and you receive FREE UNLIMITED GYM MEMBERSHIP! 😊
This class has guaranteed results, and when you pair it up with The Hurtlocker's BRAND NEW Nutrition Plan, you'll be amazed at how quickly, and easily these results will be achieved!!! 💪
DONT WASTE TIME, USE THIS LINK TO SIGN UP NOW:
https://hurtlockerfitness.pushpress.com/o pen/subscribe/grvt
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Winner of our LIKE AND SHARE COMPETITION for our BOOTCAMP+ FREE GYM MEMBERSHIP is...
⭐ AnneMarie McAneny ⭐
Congratulations Annemarie. See you tonight at 7pm. Ps. Bring 2 friends. :)

One FREE MONTH + 1 BAG OF WHEY PROTEIN up for grabs! 💪

⭐⭐⭐ NEW EVENING BOOTCAMP ⭐⭐⭐
✔️ LIKE ✔️ SHARE ✔️ TAG 2 FRIENDS TO WIN 3 FREE PLACES
... ⭐ FREE GYM MEMBERSHIP WHEN YOU SIGN UP TO ANY HURTLOCKER CLASS ⭐
Classes begin MONDAY 27TH MAY @7PM 💪
Sign up to our monthly Bootcamp for £45 (STUDENTS 20% OFF) and you receive FREE UNLIMITED GYM MEMBERSHIP! 😊
This class has guaranteed results, and when you pair it up with The Hurtlocker's BRAND NEW Nutrition Plan, you'll be amazed at how quickly, and easily these results will be achieved!!! 💪
DONT WASTE TIME, USE THIS LINK TO SIGN UP NOW:
https://hurtlockerfitness.pushpress.com/o pen/subscribe/grvt
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Credit giving where credit is due! 💪
Dermot joined The Hurtlocker about a year ago and has made amazing progress. He comes to the gym, works away himself which isn't always easy to do. His consistent attitude has got him where he is today. We would just like to congratulate Dermot on his progress this far. Well done, keep up the good work buddy. 👌
The Hurtlocker Team.

⭐ 100 SHARES WINNER ⭐
Our 100 Shares winner is.....
⭐ Jamie O Reilly ⭐
... Congratulations Jamie. You ve won a month's gym membership!
We still have another month to give away + one bag of whey protein!
Winner will be announced once we hit 200 shares!
Keep sharing folks!!! Good luck 🤞
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8 more shares until we hit 100 shares, and we announce our 1ST WINNER!!!
🏆 One month's gym membership 🏆
200 shares = One month's gym membership + 1 bag of whey protein!

Fancy WINNING a month's Gym Membership + 1 BAG OF WHEY PROTEIN? 😃
✔️ LIKE THIS POST ✔️ SHARE THIS POST ✔️ TAG A FRIEND
... 2 prizes up for grabs! 🏆
100 SHARES = Winner will be announced for 1 MONTH GYM MEMBERSHIP. 💪
200 SHARES = Winner will be announced for 1 MONTH GYM MEMBERSHIP + 1 BAG OF WHEY PROTEIN. 💪
Get sharing and Good Luck. 🤞
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Winner of our LIKE AND SHARE COMPETITION, for our Morning Bootcamp post is.....
⭐ Sophia Coyle ⭐
Congratulations Sophia. You have won a place at this month's Bootcamp+ FREE GYM MEMBERSHIP. See you Friday morning @6.15Am.
... PS. Bring 2 friends. :)
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⭐⭐⭐ NEW MORNING BOOTCAMP ⭐⭐⭐
✔️ LIKE ✔️ SHARE ✔️ TAG 2 FRIENDS TO WIN 3 FREE PLACES
... ⭐ FREE GYM MEMBERSHIP WHEN YOU SIGN UP TO ANY HURTLOCKER CLASS ⭐
Classes begin TUESDAY 14TH MAY @6.15AM 💪
Sign up to our monthly Bootcamp for £45 (STUDENTS 20% OFF) and you receive FREE UNLIMITED GYM MEMBERSHIP! 😊
This class has guaranteed results, and when you pair it up with The Hurtlocker's BRAND NEW Nutrition Plan, you'll be amazed at how quickly, and easily these results will be achieved!!! 💪
DONT WASTE TIME, USE THIS LINK TO SIGN UP NOW:
https://hurtlockerfitness.pushpress.com/o pen/subscribe/grvt
See More

A snapshot of a typical day at Guerrilla Fitness Semi Private Personal Training...
Coaching ordinary people to do extraordinary things... 😎
#GuerrillaFitness #SemiPrivatePersonalTraining #CrossfitStrabane #HurtlockerFitness #WeMakeUpOurOwnRules #TurningOrdinaryToExtraordinary #BecomeUnstoppable #NoLimits #NoOneLikeUs #WeAreOnlyGettingStarted #WatchThisSpace #JoinUs

Today's set up in ASDA in support of their #tickledpink campaign. Have a go on our Assault Bike for a chance to win some prizes. :)
https://www.asda.com/tickled-pink/