Kadampa Meditation Centre Wales, Swansea

Most of our classes are now on a short term break, starting back the week beginning 5th November. The Tuesday Meditation Steps class, 7.30pm - 8.15pm, with Paul Johnson will continue over the break. To find details of when your local class starts back, please visit www.meditationinwales.org. :-)

LIVING MEDITATION IN ABERDARE ~ COURSE TWO: Going Deeper ~ MONDAYS, 6.30pm - 7.30pm ~ With Kadampa Buddhist Teacher, Paul Davies ~ At Sacred Spirit Shop, 24 Canon Street, Aberdare CF44 7AP ~ Facility fee: £5 or £3 unwaged per session
... DATES & TOPICS: 5th Nov – Letting Go 12th Nov – Our Infinite Potential 19th Nov – Other People Matter 26th Nov – The Web of Kindness 3rd Dec – Going Beyond Ego 10th Dec – The Magical Practice of Taking & Giving
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Two – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Paul has been studying and practising Kadampa Buddhism for over 15 years and has a warm, humorous approach to teaching Dharma.
meditationinwales.org/new-aberdare/
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LIVING MEDITATION IN NEWTOWN ~ COURSE TWO: Going Deeper ~ Tuesdays, 7.00pm - 9pm (includes time for a cuppa and a chat after the session) ~ With Kadampa Buddhist Teacher, Juliet Wallis ~ At Plas Dolerw Conference Centre, Milford Road, Newtown, Powys SY1 62EH ~ £5 per person or £3 unwaged per class
... DATES & TOPICS: 6th Nov Living in the moment 13th Nov Deep acceptance 20th Nov The inner space of awareness 27th Nov The world is a mirror of your mind 4th Dec Who am I? 11th Dec Compassion without boundaries
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Two – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Juliet has been practicing and teaching Kadampa Buddhism for 25 years. She is known for her gentle, compassionate nature and deep experience of meditation. Juliet teaches in Newtown, Powys, and guides retreats at Dharmavajra Centre in Swansea.
No need to book, just drop-in.
meditationinwales.org/newtown/
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LIVING MEDITATION IN NEATH ~ COURSE THREE: Going Deeper ~ Mondays, 7.30pm - 8.45pm ~ With Kadam Mike Garside ~ At Neath Town Hall (Mayor's Room), Church Place, Neath SA1 13L... ~ Facility fee: £5 or £3 unwaged per session
DATES & TOPICS: 5th Nov Living in the moment 12th Nov Deep acceptance 19th Nov The inner space of awareness 26th Nov The world is a mirror of your mind 3rd Dec Who am I? 10th Dec Compassion without boundaries
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Three – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Kadam Mike is the Resident Teacher at Dharmavajra KBC and has been studying and teaching Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso for over 30 years. He is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love for meditation and exploring the meaning of the teachings through discussion.
No need to book, just drop-in.
meditationinwales.org/neath/
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LIVING MEDITATION IN MERTYHR ~ COURSE THREE: Going Deeper ~ Tuesdays, 7pm - 8.30pm ~ With Kadam Mike Garside ~ At Theatr Soar, Canolfan Soar, Pontmorlais, Merthyr Tydfil CF47 8UB... ~ Facility fee: £5 or £3 unwaged per session
DATES & TOPICS: 6th Nov Living in the moment 13th Nov Deep acceptance 20th Nov The inner space of awareness 27th Nov The world is a mirror of your mind 4th Dec Who am I? 11th Dec Compassion without boundaries
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Three – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Kadam Mike is the Resident Teacher at Dharmavajra KBC and has been studying and teaching Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso for over 30 years. He is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love for meditation and exploring the meaning of the teachings through discussion.
No need to book, just drop-in.
meditationinwales.org/merthyr-tydfil/
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LIVING MEDITATION IN NEWPORT ~ COURSE THREE: Going Deeper ~ Tuesdays, 6.30pm - 7.30pm ~ With Kadampa Buddhist Teacher, Paul Davies ~ At Newport Civic Centre, Godfrey Road, Newport NP20 4UR ~ Facility fee: £5 or £3 unwaged per session
... DATES & TOPICS: 6th Nov Living in the moment 13th Nov Deep acceptance 20th Nov The inner space of awareness 27th Nov The world is a mirror of your mind 4th Dec Who am I? 11th Dec Compassion without boundaries
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Three – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Paul has been studying and practising Kadampa Buddhism for over 15 years and has a warm and humorous approach to teaching.
No need to book, just drop-in.
meditationinwales.org/newport-gwent/
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LIVING MEDITATION IN LLANELLI ~ COURSE THREE: Going Deeper ~ Thursdays, 7.30pm - 9pm ~ With Kadam Mike Garside ~ Paddock Street Community Centre, Paddock Street, Llanelli SA15 2RU ... ~ Facility fee: £5 or £3 unwaged per session
DATES & TOPICS: 8th Nov Living in the moment 15th Nov Deep acceptance 22nd Nov The inner space of awareness 29th Nov The world is a mirror of your mind 6th Dec Who am I? 13th Dec Compassion without boundaries
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Three – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Kadam Mike is the Resident Teacher at Dharmavajra KBC and has been studying and teaching Kadampa Buddhism under the guidance of Venerable Geshe Kelsang Gyatso for over 30 years. He is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love for meditation and exploring the meaning of the teachings through discussion.
No need to book, just drop-in.
meditationinwales.org/llanelli/
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LIVING MEDITATION IN FISHGUARD ~ COURSE THREE: Going Deeper ~ Wednesdays, 7.30pm - 9pm ~ With Kadampa Buddhist Teacher, Sue Drennen ~ At Penmeiddyn, Manorowen, Fishguard SA65 9QA ~ Facility fee: £5 or £3 unwaged per session
... DATES & TOPICS: 7th Nov Living in the moment 14th Nov Deep acceptance 21st Nov The inner space of awareness 28th Nov The world is a mirror of your mind 5th Dec Who am I? 12th Dec Compassion without boundaries
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Three – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Sue has been practising Kadampa Buddhism for many years and has a warm and cherishing attitude that is felt by all during her teachings.
No need to book, just drop-in.
meditationinwales.org/fishguard/
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Dharmavajra Kadampa Buddhist Centre has benefitted thousands of people across south and mid Wales for 25 years, with humble beginnings in a student’s home to St James Crescent and then moving to Springfield House 12 years ago.
There have been many people who helped the centre to grow, including yourself, so please join us for a special birthday event on Saturday 10th November at 10am with the prayers Offering to ... the Spiritual Guide followed by a community lunch at 1pm.
Please contact the Centre on 01792 458245 or info@meditationinwales.org if you would like us to cater for you.
Programme: 9:30 Greetings and Refreshments 10:00 Offering to the Spiritual Guide Prayers 13:00 Community Lunch 14:30 Speeches and Party
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MEDITATION STEPS ~ Thursdays, 7.30pm - 8.15pm ~ With Kadampa Buddhist Teacher, Trish Toussaint ~ At Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea SA1 6DE * 1st class of the term free of charge (all other weeks are £1)
... Simple guided meditations to develop a peaceful mind. If you’ve ever thought about trying meditation, this is the class for you. Complete beginners are very welcome.
Trish is well loved for her enthusiasm, good sense of humour and her ability to integrate Buddha’s teachings into everyday life.
No need to book, just drop-in. Refreshments available before and after the class.
meditationinwales.org/thursday-evenings/< br> See More

BUDDHIST PSYCHOLOGY IN SWANSEA ~ Course Two: The Causes of Happiness ~ Wednesdays, 7.30pm - 9.15pm ~ With Kadam Mike Garside ~ At Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea SA1 6DE ~ £5 or £3 unwaged per class
... We suffer because we do not understand our own mind and so unconsciously follow distorted, pain-producing mental patterns. Buddha taught a path to total inner freedom and joy based on deep insight into the workings of our mind, and using this understanding to totally transform our human nature from its present unfree and painful state to the limitless freedom and bliss of enlightenment. In Course One – Mental Tools, we will look at what the mind is and how it works, mainly in terms of the mental factors that constitute the operating system of the mind. These classes are based on How to Understand the Mind by Geshe Kelsang Gyatso. These classes are open to everyone with no need to book. You are welcome to attend whichever classes you are able to, but to obtain the full benefit it is advisable to attend the whole course.
DATES & TOPICS: 7th Nov Faith 14th Nov Sense of shame, consideration & conscientiousness 21st Nov Effort 28th Nov Non-attachment 5th Dec Non-hatred & non-harmfulness 12th Dec Non-ignorance
Kadam Mike is the Resident Teacher at Dharmavajra KBC. Mike is a dedicated disciple of Venerable Geshe Kelsang Gyatso, who has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years, living in many New Kadampa Tradition Centres during that time. Mike engaged in long retreat with Venerable Geshe-la at Tharpaland Retreat Centre from 1986 to 1989 and contributed to the editing of many of his books. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love for meditation and exploring the meaning of the teachings through discussion.
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MEDITATIONS FOR WORLD PEACE * NEW FREE CLASS * ~ Wednesdays, 1pm - 1.45pm ~ With Kadampa Buddhist Teacher, Lynn Darnton ~ At Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea SA1 6DE
... Open to everyone, this drop-in class includes a relaxing guided meditation, short teaching and inspiring chanted prayers. Discover how we can achieve a peaceful world by establishing peace within our own mind and learning to cherish others. Each week we will cover a small section from the book, Eight Steps to Happiness: The Buddhist Way of Loving Kindness, through which we can develop authentic love and compassion that will change our own and others’ lives. This uplifting class is a way to make a positive contribution to our world.
“With compassion, we make dedications and pray to develop and maintain inner and outer peace and harmony. We know there are so many dangers and problems arising right now, war and terrible things. We try to repair, to pacify, to cause all dangers and obstacles to cease through our prayers. With compassion, we pray every day for world peace, that the people of this world will experience peaceful and happy minds and meaningful lives. Through our pure intention, the power of our prayers and particularly through receiving blessings from enlightened beings, results will come, definitely.” ~ Geshe Kelsang Gyatso, teaching at the opening of the US Kadampa World Peace Temple, October 2006
Lynn Darnton is a warm hearted teacher who has been practising Kadampa Buddhism for over 20 years. Lynn is known for his compassion and gentle approach to giving teachings.
This class is free of charge. You do not need to book in advance - these are drop-in classes.
meditationinwales.org/wednesday-lunchtime /
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On October 25th, in the New Kadampa Tradition, we celebrate the great kindness of Je Tsongkhapa.

MEDITATION STEPS IN SWANSEA ~ Tuesdays, 7.30pm - 8.15pm ~ With Kadampa Buddhist Teacher, Paul Johnson ~ At Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea SA1 6DE ~ £1 per class
... Simple guided meditations to develop a peaceful mind. If you’ve ever thought about trying meditation, this is the class for you. Complete beginners are very welcome.
Paul has been practising for over 7 years, and is much appreciated for his natural gentleness, honesty and the sincerity of his spiritual practice.
No need to book, just drop-in. Refreshments available before and after the class.
meditationinwales.org/tuesday-evening/
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MINDFULNESS & MEDITATION * FREE CLASS * ~ Tuesdays, 1pm - 1.45pm ~ With Kadam Mike Garside ~ At Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Swansea SA1 6DE
... Meditation is a method for cultivating inner peace, and mindfulness enables us to bring this peace with us into our daily lives. In these increasingly busy and stressful times we all need to find a way to make our mind peaceful because genuine and lasting happiness is impossible without inner peace. Through meditation we learn to gradually reduce states of mind that produce stress and unhappiness – such as anxiety, anger, fear, dependency, jealousy, low self-esteem and a sense of meaninglessness – and replace them with open, loving, wise and peaceful states. These classes are suitable for everyone, beginners and more experienced meditators alike. No need to book, just drop-in.
Mike is the main teacher at Dharmavajra Buddhist Centre in Swansea. He has been practising and teaching Kadampa Buddhism in the UK and Spain for over 30 years under the direct guidance of Venerable Geshe Kelsang Gyatso. Mike is known amongst his students for his approachability, deeply insightful and inspiring teachings, and his love of meditation and exploring the teachings through discussion.
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LIVING MEDITATION IN SWANSEA ~ COURSE THREE: Going Deeper ~ Mondays, 7pm - 8.15pm ~ With Kadampa Buddhist Teacher, Ade Bence ~ At Dharmavajra Kadampa Buddhist Centre, Springfield House, Ffynone Road, Uplands, Swansea SA1 6DE ~ Facility fee: £5 or £3 unwaged per session
... DATES & TOPICS: 5th Nov Living in the moment 12th Nov Deep acceptance 19th Nov The inner space of awareness 26th Nov The world is a mirror of your mind 3rd Dec Who am I? 10th Dec Compassion without boundaries
In these practical meditation classes we will learn to use the basic tools of meditation and mindfulness to find peace in the midst of a busy world, insight into the workings of our own mind, and a more open-hearted and compassionate approach to life. In Course Three – Going Deeper, we will explore how to go beyond our painful and limited ego identity into the boundless and blissful space of our true nature. While each class is self-contained, for maximum benefit it is advisable to attend the whole course.
Ade has been practising Kadampa Buddhism for over 12 years. He is married with a family and works with people suffering with addiction, and his a warmth, compassion and practical wisdom come through strongly in his teachings.
No need to book, just drop-in. Refreshments available before and after the class.
meditationinwales.org/monday-evenings/
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LIVING MEDITATION: Opening ~ Week Four: GOING BEYOND EGO * Find a class near you: www.meditationinwales.org
"Once we are free from self-cherishing we do not lose our wish to be happy, but we understand that real happiness is to be found in benefiting others. We have discovered an inexhaustible fountain of happiness within our own mind - our love for others." ... ~ Geshe Keslang Gyatsto, The New Eight Step to Happiness
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LIVING MEDITATION: Opening ~ Week Four: GOING BEYOND EGO * Find a class near you: www.meditationinwales.org
"We need to acknowledge our delusions and take responsibility for overcoming them, but to do this effectively we need to distance ourself from them. For example, we can think: 'Self-cherishing is presently in my mind, but it is not me. I can destroy it without destroying myself.' In this way we can be utterly ruthless with our delusions but kind and patient with ours...elf." ~ Geshe Kelsang Gyatso, The New Eight Steps to Happiness
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lovely meditation room with lovely welcoming people :)

Wonderful people, meditation, so interesting and

worthwhile.

What a beautiful place to meditate and expand your possibilities.

Thankyou for a fantastic day and making me welcome. The teachings and empowerment were amazing and it was lovely to share the day with you all.

Precious �

Monday evenings classes on ‘Advice for Life’. Tonight’s class taught the benefits of meditation and included three different approaches to meditation, all simple but powerful. Great class, enjoyed every minute! �

Just attended the 'Simply Meditate' class and loved it. Everyone was really friendly and welcoming, wished I could have stayed longer after it had finished but looking forward to going again next week.

Just attended our second meditation class with Mike3. Loving it �

Initially calling into the centre very early in September 2017 with an inquiry regarding the foundation program. Something drew me away and subsequently realised it was the wrong decision. Now coming back to the centre and attending this last few weeks, it had been a Joy. Mike has been very welcoming and really resonate with his style of teaching, he's very open minded. Also thanking all who attend the centre, who have been very friendly and welcoming also. Much love Andrew.

I would say ' GO'! The people are lovely and the teachings second to none. I guarantee you will be made to feel welcome and supported!

I have been self practising meditation and self hypnosis after I attended a Buddhist meditation class in Newport 8yrs ago when pregnant with my daughter.



I practice meditation as often as I can gaining energy and positivity within. Due to this I feel the need that I would like to learn more about meditation.



I have never been a religious person, but have felt something strong and powerful within me. I am fascinated with the Buddhism beliefs and philosophy and want to learn and gain more knowledge of this.



Due to this I decided to attend a workshop, which was my first workshop and first time at attending the Dharmavajra Kadampa Buddhist Centre. I was made to feel welcome and felt very relaxed in the surroundings. I enjoyed the teaching about the Heart jewels of the Kadampas. I enjoyed the meditation and felt mesmerised listening to the melodic chanting prayers



I would highly recommend someone who was looking to find happiness and relaxation within themselves to attend a workshop or class within their local area to learn how to free the mind from the stresses or strains of the modern day world and feel blessed within and appreciate and love life



I hope to be able to attend another workshop in the near future

Having attended the opening ceremony of the original Centre, conducted by Gen La Thubten many years ago, and having subsequently received an Empowerment and teachings in the present Centre building, I have enjoyed a very long connection with Dharmavajra Centre. A couple of months ago I also enjoyed the pleasure and good fortune of staying in the Centre over a weekend visit.



I do love Dharmavajra Kadampa Buddhist Centre: the teachings are given by very skilled teachers in a lovely meditation room in a very pleasant Centre building. The Centre management care very much for residents, students and visitors, offering excellent care, friendship and. hospitality.



I definitely look forward to returning to Dharmavajra Kadampa Buddhist Centre.

Great first time experience in a meditation class,warm and welcoming atmosphere,can't wait for the next class🙏🏽

Fantastic warm friendly people great place to practice.

A really welcoming place with very friendly people.

lovely meditation room with lovely welcoming people :)

Wonderful people, meditation, so interesting and

worthwhile.

What a beautiful place to meditate and expand your possibilities.

Thankyou for a fantastic day and making me welcome. The teachings and empowerment were amazing and it was lovely to share the day with you all.

Precious �

Monday evenings classes on ‘Advice for Life’. Tonight’s class taught the benefits of meditation and included three different approaches to meditation, all simple but powerful. Great class, enjoyed every minute! �

Just attended the 'Simply Meditate' class and loved it. Everyone was really friendly and welcoming, wished I could have stayed longer after it had finished but looking forward to going again next week.

Just attended our second meditation class with Mike3. Loving it �

Initially calling into the centre very early in September 2017 with an inquiry regarding the foundation program. Something drew me away and subsequently realised it was the wrong decision. Now coming back to the centre and attending this last few weeks, it had been a Joy. Mike has been very welcoming and really resonate with his style of teaching, he's very open minded. Also thanking all who attend the centre, who have been very friendly and welcoming also. Much love Andrew.

I would say ' GO'! The people are lovely and the teachings second to none. I guarantee you will be made to feel welcome and supported!

I have been self practising meditation and self hypnosis after I attended a Buddhist meditation class in Newport 8yrs ago when pregnant with my daughter.



I practice meditation as often as I can gaining energy and positivity within. Due to this I feel the need that I would like to learn more about meditation.



I have never been a religious person, but have felt something strong and powerful within me. I am fascinated with the Buddhism beliefs and philosophy and want to learn and gain more knowledge of this.



Due to this I decided to attend a workshop, which was my first workshop and first time at attending the Dharmavajra Kadampa Buddhist Centre. I was made to feel welcome and felt very relaxed in the surroundings. I enjoyed the teaching about the Heart jewels of the Kadampas. I enjoyed the meditation and felt mesmerised listening to the melodic chanting prayers



I would highly recommend someone who was looking to find happiness and relaxation within themselves to attend a workshop or class within their local area to learn how to free the mind from the stresses or strains of the modern day world and feel blessed within and appreciate and love life



I hope to be able to attend another workshop in the near future

Having attended the opening ceremony of the original Centre, conducted by Gen La Thubten many years ago, and having subsequently received an Empowerment and teachings in the present Centre building, I have enjoyed a very long connection with Dharmavajra Centre. A couple of months ago I also enjoyed the pleasure and good fortune of staying in the Centre over a weekend visit.



I do love Dharmavajra Kadampa Buddhist Centre: the teachings are given by very skilled teachers in a lovely meditation room in a very pleasant Centre building. The Centre management care very much for residents, students and visitors, offering excellent care, friendship and. hospitality.



I definitely look forward to returning to Dharmavajra Kadampa Buddhist Centre.

Great first time experience in a meditation class,warm and welcoming atmosphere,can't wait for the next class🙏🏽

Fantastic warm friendly people great place to practice.

A really welcoming place with very friendly people.

lovely meditation room with lovely welcoming people :)

Wonderful people, meditation, so interesting and

worthwhile.

What a beautiful place to meditate and expand your possibilities.

Thankyou for a fantastic day and making me welcome. The teachings and empowerment were amazing and it was lovely to share the day with you all.

Precious �

Monday evenings classes on ‘Advice for Life’. Tonight’s class taught the benefits of meditation and included three different approaches to meditation, all simple but powerful. Great class, enjoyed every minute! �

Just attended the 'Simply Meditate' class and loved it. Everyone was really friendly and welcoming, wished I could have stayed longer after it had finished but looking forward to going again next week.

Just attended our second meditation class with Mike3. Loving it �

Initially calling into the centre very early in September 2017 with an inquiry regarding the foundation program. Something drew me away and subsequently realised it was the wrong decision. Now coming back to the centre and attending this last few weeks, it had been a Joy. Mike has been very welcoming and really resonate with his style of teaching, he's very open minded. Also thanking all who attend the centre, who have been very friendly and welcoming also. Much love Andrew.

I would say ' GO'! The people are lovely and the teachings second to none. I guarantee you will be made to feel welcome and supported!

I have been self practising meditation and self hypnosis after I attended a Buddhist meditation class in Newport 8yrs ago when pregnant with my daughter.



I practice meditation as often as I can gaining energy and positivity within. Due to this I feel the need that I would like to learn more about meditation.



I have never been a religious person, but have felt something strong and powerful within me. I am fascinated with the Buddhism beliefs and philosophy and want to learn and gain more knowledge of this.



Due to this I decided to attend a workshop, which was my first workshop and first time at attending the Dharmavajra Kadampa Buddhist Centre. I was made to feel welcome and felt very relaxed in the surroundings. I enjoyed the teaching about the Heart jewels of the Kadampas. I enjoyed the meditation and felt mesmerised listening to the melodic chanting prayers



I would highly recommend someone who was looking to find happiness and relaxation within themselves to attend a workshop or class within their local area to learn how to free the mind from the stresses or strains of the modern day world and feel blessed within and appreciate and love life



I hope to be able to attend another workshop in the near future

Having attended the opening ceremony of the original Centre, conducted by Gen La Thubten many years ago, and having subsequently received an Empowerment and teachings in the present Centre building, I have enjoyed a very long connection with Dharmavajra Centre. A couple of months ago I also enjoyed the pleasure and good fortune of staying in the Centre over a weekend visit.



I do love Dharmavajra Kadampa Buddhist Centre: the teachings are given by very skilled teachers in a lovely meditation room in a very pleasant Centre building. The Centre management care very much for residents, students and visitors, offering excellent care, friendship and. hospitality.



I definitely look forward to returning to Dharmavajra Kadampa Buddhist Centre.

Great first time experience in a meditation class,warm and welcoming atmosphere,can't wait for the next class🙏🏽

Fantastic warm friendly people great place to practice.

A really welcoming place with very friendly people.