Kate Tilston Practical Life Coaching

I am a Life Coach who uses very practical methods to help my clients get results. People come to see me because they want to change something in their lives & I support them to do just that!
I am very good at helping people see the wood for the trees!

I am a Life Coach who uses very practical methods to help my clients get results. People come to see me because they want to change something in their lives but might not know how to just yet.

I work with my clients focusing on where they are now, where they want to be and how they are going to get there, creating realistic and achievable action plans.

One of my clients described their session as follows:
"when I walk into my session with Kate I feel like a tangled ball of wool and when I leave I feel untangled! "

Everyone has areas in their life that just seem to spiral out of control sometimes. Some of the areas I currently help my clients with;

• Focusing & Prioritisation.
• Creating their own solutions & action plans
• Setting realistic expectations for their plans.
• Time & Task Management.

I work with both individuals and small businesses to help them re-gain control of their lives and move forward in a positive and focused way.