Mma Fighter Fit

Join the movement today! http://ow.ly/tQaUp

Last Monday night's class!

Last nights class. So great to see so many turn up!

Class cancelled! Sorry for any inconvenience!

A free night tomorrow evening. All welcome, but the evening will be captured by film. This will be the last training session until after Christmas!

Please support this event! :)

Monday nights class is cancelled! Next Monday night will be the last night for FIT AS FIGHTERS!! This is your last chance! :)

At the main hall on Monday night, 7:00pm - 8:00 Hope to see you all there!

BOOK YOUR PLACE NOW!

************Remember it's the squash courts tomorrow night at Michelin athletic club *********** 7:00 - 8:00pm

There is a lot of people who think that they have to be fit to start this class, or any type of fitness class for that matter. However you need to start somewhere, so wherever you decide to start, you will do so at the very beginning. It is true that every journey begins with a single step. So why not start with MMA Fighter Fit? Make that first step to a new you! FOR ALL FITNESS LEVELS!!!!!!! FOR MALE & FEMALE!! ********

Do you have any queastions about MMA FIGHTER FIT?

Thanks to all who attended MMA FIGHTER FIT LAST NIGHT! Same time, same place next Monday night. :)

MMA FIGHTER FIT - Is in the squash court on Monday night**** See you there!

DO you want to burn 475 calories in only 30 minutes?

You do not have to be fit to start this class! YOU train at your pace and no one Else's. "When we move we improve" - coach Kevin Kearns. It will be consistency and discipline that will get you fit. Please remember that we all have to start somewhere. So why not start here. See you Monday night?

Circuit training