Rhys Mc Kee Training

Ryan Greene loves the Tuesday session 🔥👋
7:30pm-9:00pm 🙅🏻‍♂️🙌🏻🙌🏻

RHYS MCKEE 🔥
Rhys McKee is a professional mixed martial artist currently signed to Cage Warriors, & is a former Lightweight World Champion. He owns RMK Training & has developed The Fight Project as a programme through the gym to give the participant the full fight experience.
Rhys said; “I’m delighted to have been able to bring a programme to the gym that I feel is going to play a big part for the development of not only RMK Training, but also for those who will play a part i...n this. We have an amazing team of coaches & I am really looking forward to seeing you all on July 1st!”
#TheFightProject
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RYAN KENNEDY 🔥
The goal of this programme was to make it better than any other we have ever done at RMK Training before, so for that we had to go headhunt the man for the job!
Ryan Kennedy is a well established personal trainer from Ballymena who will be looking after the strength & conditioning side of training for the participants! 💪🏻
... Ryan said; “It’s a privilege to be featuring on The Fight Project along with the RMK team. We plan on switching things up with this programme, and push the participants from every angle, it’s going to be massive.”
This is again is another reason why The Fight Project is a project like no other! 🔥
#TheFightProject Ryan Kennedy Fitness
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Are you interested ?😄😄😄
Tag someone you also think may be interested 🥊🥊🥊

Saturday: 10.30am with Mark! 👊🏼 Come get your Saturday started 🔥

Remember no classes this evening ☠️
Back on with Mark tomorrow morning 10:30am🔥

MARK ANDREW 🔥
Mark Andrew is no stranger to RMK Training, he is an in house coach & plays a massive part of the classes & programmes.
He is a professional mixed martial artist who has held titles in the amateur MMA ranks.
... Mark said; “I look forward to pushing the guys & girls forward during the project, & help them improve with the experience I’ve gained over the years alongside the other coaches. We want to keep it enjoyable & interesting throughout for everyone involved!”
#TheFightProject
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We still have opportunities for companies to come on as a sponsor!
Options to have logo & company name on: Tickets😀 Fight card😁... Social media poster😁 Official fight release😁
This & many many more spots!
Contact the page for more information!
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DILLAN DOUGLAS 🔥
Dillan Douglas is a professional mixed martial artist with a hugely impressive amateur record behind him, & a wealth of experience.
Dillan is known for a flamboyant style & is always a crowd pleaser. Dillan will be sure to add a funky twist to the programme!
... Dillan said; “It's my belief that this programme will seriously make & improve the participants, but with that they'll also learn where they need to be, & I feel that pushing people past they're best is what makes me want to coach on this.”
#TheFightProject
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Due to no sparring class tomorrow evening we are having sparring tonight 👌👌
7:00pm-8:00pm Sparring 🥊 8:00pm-8:30pm Conditioning 🤭
... **No class Friday night**
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MEET YOUR COACHES!
Over the course of the week we will be releasing the profiles of each of our Fight Project coaches... 🔥
So before we even get started with the project, you will become familiar with your coaches! 😀
... Stay tuned... 😉
#TheFightProject
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Get after it 🙌🏻

Tonight’s classes 🔥🔥

Fundamentals/beginners group Tuesday we are on with Ryan Greene 🔥🔥
7:30pm-9:00pm👌
Pre booking only 👋

Good luck to The Infamous Dillan Douglas on his pro debut tonight Dillan also coaches at the gym!🙌🏻
Also to our next generation brothers Stuart Graham & Matthew Tweed!🔥🔥
Best of luck lads 😀😀😀

Saturday 10.30am with Mark!
Come get a session in to start your Saturday the right way 🔥🔥

Tonight sessions 🔥🙌🏻

Have you secured your place yet?🧐
Remember our programme is save your space by deposit only, we are down to our last few contact now to secure your place 👌🔥