About Si
Personal Coaching for multi sport athletes, amateur or professional. Fitness, Strength and Fat loss. Personal Training in Radstock near Bath.
Si Description
After 11 years in the Military and 3 more as a Close Protection Officer, working in all corners of the World, I changed career.
Personal Trainer Level 3 qualified and Complete Human Performance certified.
Reviews
*NO CIRCUITS AT MYSTYLE TOMORROW Morning (floor is being moved)
Bootcamp starting 17th August Westfield Recreation Ground 0800
Any ability welcome.... Work to your own ability.
Get your names in ASAP 💪
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3xpower tools 2xpaint remover Still getting nowhere 🛠️💪
DIY Sunday workout
Rope climbs. May come in useful one day.
Friday circuits 💪
Bootcamp shirts 👌
Monster sets x 4
1.up n over x20 2.front raise x 12 3.side raise x12... 4.db press x 10
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PT from 1st August New location
New Bootcamp Starting Aug 17th
Planning the next challenge
Nice little active recovery session
2000m row 50 pull ups 100 press ups... 2mile jog
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Taking on new clients from August 1st 💪
Military Fitness Strength Fat Loss... Endurance
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Finished the trek Saturday night 👍Bristol to the Hafren Forest in Wales along the River Severn. 6 days continuous walking.
Thanks for donating 👌
Will leave the page up for a few more days
... https://www.justgiving.com/fundraising/ri ver-severn1
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🤔
Travel light.... Freeze at night 😕
Almost ready.
https://www.justgiving.com/fundraising/ri ver-severn1
Well done Nicola 👌
Another Record (or show off certificates) to add to her growing list.
Hot af. Hard work. But awesome to host the strongman and deadlift competition at the Superhuman Games this weekend.
Programs specifically for over 35s 👌
I will be opening up slots for personal training from next week 💪