Yeovil Pole Fitness

Tonight we have chair workout at 6pm this is a whole body workout. And at 7pm we have legs for days floor based-learn to use those legs when you dance, heels or no heels welcome xxx

This coming weeks live classes 😊😊
Monday-7pm pole spins and climbs Monday 8pm-back and shoulder stretch
... Tuesday 6pm- chair based workout Tuesday 7pm floor work-legs for days
Wednesday 7pm-pole flow and combo Wednesday 8pm- dance like no one is watching
Thursday 7pm- feel the burn Thursday 7.40pm- splits stretch
Friday 7pm-chair dance part 2
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Eeeeekkkkk live chair dance tonight who's getting dolled up for it?!?! 7pm Going to do part 1 tonight guys so those who can't make live can have recording and part 2 next week (what else we got to do with our Fridays) xxx

Can't wait to be back with you all in person but loving the live classes and all being together for our exercise and socials, still time to come and get fit during the lock down and have a good laugh at the same time xxc

Tonight we have pole flow at 7pm and dance like no one is watching at 8pm Live on zoom Come and join one of our live classes if you havnt already 😊😊😊😊

On the pole conditioning 7pm Off the pole conditioning 7.45pm Msg if you'd like to join in xxxOn the pole conditioning 7pm Off the pole conditioning 7.45pm Msg if you'd like to join in xxx

Online class time table!!!!! Week 30th Monday 7pm pole conditioning(pole needed) Monday 7.45 pm off the pole conditioning
... Tuesday 10am chair based workout Tuesday 6pm chair based workout Tuesday 7pm stretch--back and shoulders
Wednesday 10am kids dance Wednesday 7pm pole flow (pole needed) Wednesday 8pm dance like no one is watching
Thursday 7pm feel the burn Thursday 7.40pm stretch-splits
Friday 7pm chair dance routine
Online videos of these classes will be available after session if you can't make it and other tutorials keep your eyes peeled
Pls msg to let me know what youd like to book on to xxx
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Hey ladies I'm posting a online workout schedule today, if you pay course/membership monthly you are covered for all classes and prerecorded content, if you payg you can get a day pass to our live classes for £5 a day or £40 for everything for tbe month, prerecorded just msg me for what you'd like access to and can talk you through it, you are at no obligation pls make sure if you do not wish you to pause or cancel your dd for now, if you'd like to be on and not msged me pls do as I have a group to post the links to, we are having a social welcome to everyone tonight at 8pm grab a glass and come chat xxx

You can't keep us away from ecah other 😘😘😘😘😘❤️❤️❤️❤ ️❤️❤️❤️❤️

Massive well done to those who came and took part in feel the burn and splits stretch 😘😘😘😘 Time table up tomoz guys and online tutorials hitting aswell xxx

Loved having a coffee with these beauties tonight, live feel the burn and stretch tonight gals and another social over the weekend xxx

Online live lessons tomorrow 7pm feel the burn, 7.40pm splits stretching, available for all course/membership gals, privates or payg msg me to get added will be £5 to do both classs, can't wait to see your faces there 😘😘😘😘

Hey ladies so 7.30pk tonight I'll be doing a live coffee time so we can all chat and test out zoom, pls make sure you have downloaded zoom meetings and given me your email, I'll send a link via email inviting everyone between 7 and 7.30 tonight if you can make it great if not don't worry, tomorrow all being well with the test am doing live abs and stretch xxx

Hey lovelies so today I'm sorting out our online platforms and making a studio at home, anyone who would like to take part in the live classes pls pop your email below, some have sent me already thank you, for online interactive classes so we can talk and see each other please download a app called zoom I want to do a test run and have us pop on for a coffee or cuppa and see how everyone is doing tomoz evening if people are about maybe 7.30? our prerecorded classes will be on here or private utube so can send links out, kids choro is my high on my list to get the little ones dancing and keeping them entertained and mums and dads can of course join in to xxx

Sad day here as poles coming down ready for emergency drop offs, recorded and live lessons in stretch, chair, pole,floor work, dance, kids dance and fitness and more are on their way to get the whole family staying active in these times, so much planning going on my brain is full, anything you'd like to see as we transition just msg, for all those who have memberships and have been amazing saying you'll continue them you will have full access to allllllllllll of the content a...nd live classes with me directly and all others will be able to get payg lives and tutorials. To those with dd you are under no obligation to continue of course but i cannot thank the ones who have offered enough, we will get through this and have one hell of a party at the end of it and any help or support you have to keep our studio alive is appreciated more than you could ever ever ever know!!!! Cannot wait to see your faces even if its on videos for now Love you all Laura xxx
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Private lesson available Sat at 11am and Tuesday at 6pm xxx

For anyone wondering I have no intensions of closing the stuido until we are told to do so. I have kept quiet til now but as I've had a couple msgs asking I better say its business as usual here. we have only had 3 confirmed cases in Somerset and none in Yeovil but I am keeping a eye on all updates.
As a rule we never overfill classes and always keep track of numbers and the poles are cleaned several times a day,
... I will ask of students to grab the vodka and clean your pole before and after use as a extra precaution and please feel free to bring your own towel if you'd like to.
Let's support each other through this time and try not to panic or become bogged down and stressed by it all. If anyone needs to talk or is on the look out for items they cannot get hold of and need shout at me and if I see it I will grab things xxx
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