Aegis Training - London (Permanently Closed)

I have never been so into gym trainings because after a couple of months all exercises seem the same and I get bored. But in Aegis I have been going for over a year and never missed a training because the instructors constantly change something and add new abs and that way keep my interest. Thank you! I have never felt or looked so good.

Aegis is a "proper" gym - no joining fee, no long-term tied-in contract. Just pay the monthly fee for however many sessions you want and you're off! I've been going three times a week for about 6 months and I feel a lot stronger and trimmer as a result (and I've not even been very good at following the diet plan). The trainiers are all really positive and motivational - but at the same time they don't take any cr&p!! I've been pushed harder at Aegis than anywhere I've ever trained - and I love it!

I've been training with Greg at Aegis for over a year now. I've been a member of several gyms in the past but never managed to keep going after a couple of months or so - Aegis is completely different. The programmes are changed regularly to keep it interesting and to keep you progressing. Great team of trainers - highly recommended.

This gym is different to any other I've used in that you don't turn up and plod along at your own pace. You only go if you have a training session booked and the friendly trainers will have you doing functional exercises including pulling, pushing, swinging and dragging. The gym isn't the biggest I've used but there's plenty of gear and because it's not full of meatheads hogging the weights I've never had to wait. Most importantly I've lost loads of weight and got stronger. Highly recommended.