About Pilates Nailsea
Fitness
Pilates Nailsea Description
Hello and welcome to my Pilates and Fitness web site - thank you for visiting.
My name is Trish Davies and I am a professional Pilates and fitness instructor teaching in the fitness industry for 20 years. I am based in Nailsea, North Somerset and work in the Bristol area.
I teach a variety of classes, including, Zumba, Body Conditioning, Thighs Bums and Tums and mat work Pilates at Scotch Horn Leisure Centre in Nailsea, Cadbury Country Club in Yatton and Bannatynes in Bristol.
A number of clients come to me for personal training in my private pilates studio in Nailsea where I have my STOTT PILATES® professional Reformer, Cadillac Wall Unit, Stability Chair, Spine Corrector plus small equipment. This enables me to work on a 1 to 1 basis and tailor the workout to my clients needs. Many clients have been referred to me by their doctors, osteopaths or physiotherapists and I also have doctors and osteopaths amongst my personal clients.
I have undertaken specialist rehabilitation training for injuries and special populations, including pregnancy.