Primal Training Club

If you’re reading this review then you haven’t happened upon this webpage by chance. I’m going to take a guess that you’re looking for a personal trainer. I was in the same position once.

However, I found more than a personal trainer, I found Primal Training Club. A community that compromises highly dedicated coaches, and other like-minded individuals all on a journey. Everyone’s journeys are different yet there is a sense of feeling we are in this together.

I started with the 30-day experience, continued with two training sessions per week and then decided to up my training to three sessions per week. All because I love it!!! It’s hard work, takes dedication, and is challenging but the sense of achievement and satisfaction is immense. To top this off, I’ve seen results that I never thought possible, started to achieve and progress in a way I never thought I would be capable of, and I have gained my self-belief and confidence back.

All of this is down to the coaches that have given me great information, advice and guidance throughout my journey so far. Thank you Primal Training Club.

My journey continues but to the person reading this, when will you start your journey?

If you are going to invest, invest in the best.

I have a job where travelling overseas is a massive part, so getting fit an healthy and staying that way is never easy. The team here have been fantastic with a specific training plan, help with nutrition and motivation. Fair to say im in better shape than i have been for probably ten years. The PT's have all been great to work with. Its mad to say from where i was, but i actually now look forward to going the gym!!

When I first started here I didn’t know what to expect, I was warmly welcomed by the guys they have taught me so much, I am so glad to be part of a fantastic training group who continue to support its customers to fulfill their goals!! I highly recommend primal for anyone who is determined to make a difference to their life !!

When I first stepped through the doors of primal I was an injured runner and cyclist, after months of physio I had been advised not to run and cycling aggravated my sciatica, so I needed to find something else that would help strengthen my body from years of running. Despite being incredibly active I had never lifted a weight before I started training at Primal and that was extremely daunting. Almost three years later I am still training at Primal, progressing at Olympic Weightlifting.

The coaches at Primal are really know their stuff and are passionate about their clients and always encouraging them to improve, individual training plans are developed for each client. They are always on hand to guide you through your workouts, always observing and tweaking technique, which is invaluable when doing the Olympic weightlifting.

Primal have created a very special brand, the training facility is first class and there is a real sense of community at Primal, this has really been developed through the semi-private training, where you are training with other clients who are from all different backgrounds and ages. This has meant training has a more social aspect, you don’t just turn up and train then go home.

Training at Primal has totally changed the way I approach exercise, in the past I would run 5 -6 times a week now I’m lucky if I get out for two runs a week, but have been known to train at Primal 5 days a week!

I love everything about Primal, once you step through the door you will not want to leave!

I really enjoyed doing the experience at Primal, and want to make it my base for training in the future. The guys have really helped alter my impatient mindset with the mantra that you will see progress if you respect the process. It's a brilliant facility, one which you can see they put their collective all into. I'd recommend it to anyone, and it's certainly unrivalled in Liverpool with respect to bespoke one to one training.

I can't put into words how brilliant I have found training at Primal. The 3 founding coaches are all passionate about fitness, and approach each client listening to their individual needs, bringing a wealth of knowledge that they keep seeking to top up. They take a supportive, holistic approach to your fitness, giving you brilliant advice which is as far away from the cookie cutter "lift this weight 12 reps for 3 sets, have a protein shake" personal trainers blighting many mainstream gyms. Their advice on nutrition, mental well being and technique is the best I've ever had. Adding this to a brilliant, fun environment where clients from all ages and backgrounds support and work together, its the best gym I've been in... maybe ever.

Going into a gym for the first time is hard and can be rather daunting for some... Sticking to it is even harder, as it has proven to be for me. I'd tried and given up with many gyms over the years, loosing interest fast! The first few months for a beginner, or anyone returning back to training are crucial! if exercise is to become part of your new healthy body and lifestyle.
I'm now on my fourth month at Primal and looking forward to many more.. I'm amazed!
Primal coaches are highly trained and super knowledgable in all areas of strength training, conditioning training and healthy eating . I'm impressed! (I don't impress easily) they've managed to motivate the unmotivated!
The coaches have all brought something different to the process/program of building my strength and conditioning and therefore confidence... to train and keep training!
The atmosphere is really friendly, but, doesn't loose the sense that we're all here to workout and have a successful session.
My body shape has started changing already 😊
I gave Primal gym a reluctant go.... best move I've made in years!
Thanks X